Wednesday, 16 December 2015

Recipes: Chocolate Banana Smoothie

Chocolate Banana Smoothie
  • Prep Time:5 Minutes
  • Serves:2
 

Chocolate and banana are a classic combination that blend perfectly into a simple to make superfood smoothie. We know you don't need an excuse to add chocolate to your diet, but when you take into consideration that cacao can help improve circulation and lower your risk of heart disease it makes this one smoothie that is completely guilt free.

For more heart healthy recipes, check out the Ashley Pettit Living video series here.

 

Foodie Byte

Ingredients

1 tablespoon raw cacao powder
1 frozen banana
1 cup hemp milk
1 tablespoon chia seeds
1 tablespoon coconut nectar

Preparation

Just blend the ingredients until you have a smooth consistency and enjoy!



source FoodChannel http://ift.tt/1k3D4NW

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