7 Day Healthy Meal Plan (May 31-June 6)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points.

7-Day Healthy Meal Plan

Memorial Day! Can you believe we are almost half way through this year???? I can’t, but I am thankful for those in uniform who made the ultimate sacrifice and I am thankful that things are starting to get back to normal! If you love burgers, pasta salads or desserts you are in the right place to check out some great recipes! Just a few of my favs are the super easy Macaroni Salad with Tomatoes, the Red, White and Blueberry Trifle and the Easy Inside Out Turkey Cheeseburgers.  Skinnytaste meal kits will still be available on Home Chef for a limited time through May and June! Get delicious, dietitian-approved recipes with every ingredient you need delivered right to your door. Just look for my Skinnytaste badge on the menu. Use Promo Code: SKINNYTASTE for $90 Off (new customers only)!

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Lobster Roll Pasta Salad

Lobster Roll Pasta Salad, inspired by one of my favorite summer sandwiches – a lobster roll – is loaded with lobster in every bite!

Lobster Roll Pasta Salad

This Lobster Roll Pasta Salad is great for special occasions, impressing company, and for when you want a light and refreshing weeknight meal in the warmer months. Cook up some pasta, toss it all together, and voila! Cold pasta salad, plus a glass of rosé, makes for the perfect light summer dinner, or sere this as side for your next party. More lobster recipes try this Lobster Cobb Salad and Chilled Lobster Salad with Corn and Tomatoes for more dinner ideas.

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Triple Berry Crisp

When summer berries are at their peak, make this warm berry crisp, and enjoy it with a scoop of frozen yogurt or whipped cream.

Triple Berry Crisp

This Triple Berry Crisp with fresh strawberries, blueberries, and raspberries has a delicious cinnamon-oat topping and is excellent with any combination of berries. Leftovers make a great breakfast with some yogurt. For more healthy crisp recipes, try my gluten-free Strawberry Crisp and Apple Cranberry Crisp. (more…)

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Air Fryer Chicken Sandwich with Sriracha Mayo

This spicy, Air Fryer Chicken Sandwich inspired by Chick-fil-a is made with lean chicken breast brined in pickle juice and buttermilk, served with pickles and sriracha mayo  – SO good!

Air Fryer Chicken Sandwich

Fast-food fried chicken sandwiches are my weakness. So, it doesn’t get much better than a healthier air fried chicken sandwich you can make right in your kitchen, anytime! These Pickle-Brined “Fried” Chicken Sandwiches are so good with moist, juicy meat brined in a combination of pickle juice and buttermilk served on a soft potato roll with pickles and spicy mayo. I have a ton of healthy air fryer recipes and an air fryer cookbook if you’re new to air frying!

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Ambrosia Fruit Salad

This lighter Ambrosia Salad, full of fresh fruit, whipped cream, walnuts, and marshmallows, is the perfect Spring or Summer dessert.

Ambrosia Fruit Salad

Ambrosia is a creamy fruit salad traditionally made with pineapple, coconut, fruit cocktail, heavy cream, and walnuts. This lighter version uses mostly fresh fruit, including berries and bananas. For more fun ways to serve fruit, try my Tropical Fruit Salad, Fruit Pizza, and Rainbow Fruit Skewers with Yogurt Fruit Dip.

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7 Day Healthy Meal Plan (May 24-30)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points.

7-Day Healthy Meal Plan

Who is ready to start grilling? This girl is!!! Looking to change up your burgers? Check out my Grilled Hawaiian Teriyaki Burger, Buffalo Turkey Cheeseburger with Blue Cheese Broccoli Slaw or lose the meat and make The Best Grilled Portobello Mushroom Burger! Skinnytaste meal kits will still be available on Home Chef for a limited time through May and June! Get delicious, dietitian-approved recipes with every ingredient you need delivered right to your door. Just look for my Skinnytaste badge on the menu. Use Promo Code: SKINNYTASTE for $90 Off (new customers only)!
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Quinoa Salad with Kale, Cranberries and Mint

This healthy Quinoa Salad with Kale, Cranberries and Mint is perfect for bringing to a potluck or serving with anything you’re grilling, like chicken , fish, or steaks.

Quinoa Salad with Kale, Cranberries and Mint

Mint is always the first thing to pop up in my garden each spring, and I have tons of it growing right now. I love adding it to salads. If you’re like me and have a lot of it, too, then this quinoa salad will be an excellent way to use it up! The mint combined with quinoa, dried cranberries, fresh kale, and lemon juice results in a very flavorful salad that is also super easy to make. For more quinoa salad recipes, try my Grilled Mediterranean Chicken and Quinoa Salad and Southwestern Black Bean, Quinoa and Mango Salad.

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Watermelon Feta Salad

This easy Watermelon Feta Salad, made with only four ingredients, is a summer staple at your next summer BBQ!

Watermelon Feta Salad

Need an easy side dish for Memorial Day weekend, this is it! I had a few friends over for a BBQ for my friend’s birthday  and I served my Grilled Lobster Tails, grilled steaks, and this simple Watermelon Feta Salad with arugula and mint, which was such a hit! Watermelon is the best addition to any summer salad since it’s so light and refreshing. I have lots of other watermelon salads such as this Grilled Peach and Grilled Peach Watermelon Burrata Salad, and Watermelon Caprese Salad.

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7 Day Healthy Meal Plan (May 17-23)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points.

7-Day Healthy Meal Plan

So I know that it is sport season for a lot of families, which can mean multiple games a night and crazy meal times. Make sure to check out my slow cooker, instant pot and meal prep recipes for some easy weeknight ideas! Skinnytaste meal kits will still be available on Home Chef for a limited time through May and June! Get delicious, dietitian-approved recipes with every ingredient you need delivered right to your door. Just look for my Skinnytaste badge on the menu. Use Promo Code: SKINNYTASTE for $90 Off (new customers only)!
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Oatmeal Berry Smoothie Bowl

When you want oatmeal AND a smoothie bowl, try this delicious Oatmeal Berry Smoothie Bowl made with oats, frozen berries and bananas.

Oatmeal Berry Smoothie Bowl

This mixed berry smoothie bowl with oats is the perfect combination for a sweet and hearty breakfast. The cooked oatmeal makes it extra creamy and adds extra fiber. I used frozen strawberries, blueberries, and raspberries, but you can use any combination of berries that you like. If you want to try some more breakfast smoothie bowl recipes, check out this Protein PB & J Smoothie Bowl and Strawberry Peanut Butter Swirl Smoothie Bowls.

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