Spinach and Quinoa Patties

These spinach and quinoa patties are delicious, vegetarian and packed with protein and nutrients! They almost make me think I’m eating a chicken cutlet or meatball, without the meat.

Spinach and Quinoa Patties

These vegetarian patties make a delicious main, perfect with an egg on top or serve them along a salad. And because they make a lot, they are also great to make ahead for meal prep! If you love quinoa, you may also like Salmon Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango Salad.

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Slow Cooker Chicken Tacos

These easy Slow Cooker Chicken Tacos made in the crock pot with chicken breast, salsa, and spices are on repeat in my house!

Slow Cooker Chicken Tacos

Chicken tacos are a popular dinner in my house. We love tacos because they are so customizable. You can switch up the meat, toppings, and tortillas, so you may never eat the same taco twice! Madison’s Favorite Beef Tacos and Fish Tacos are a couple of our favorites.

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Tuna Salad Endive Wraps

Tuna Salad loaded with veggies like celery and broccoli, served in endive leaves make a quick and easy, low-carb lunch.

Tuna Salad Wraps

I love tuna salad with chopped red onion and a splash of red wine vinegar. The addition of broccoli and celery makes it even yummier adding crunch and flavor! Endive leaves are the perfect lettuce cups for enjoying the tuna salad. More tuna salad recipes you might enjoy are Tuna Melts, Chickpea Tuna Salad, and Canned Tuna Ceviche.

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Lightened Up Blueberry Scones

Blueberry scones, warm right out of the oven make the perfect Sunday morning breakfast along with a hot cup of tea.

Blueberry Scones

I love scones so much that I always keep a stick of butter in my freezer so I can whip them up anytime. We often make these Chocolate Chip Scones for special occasions, but these fresh blueberry scones are perfect any time of the year. Since they use less butter than most recipes, these scones are a bit healthier too.

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Homemade Rice Pilaf (healthy rice-a-roni)

This simple rice pilaf with brown rice and angel hair pasta is a healthy, homemade version of Rice-A-Roni that makes the perfect side dish.

Rice Pilaf (Healthy Rice-A-Roni)

I love rice pilaf and often make my own healthy, homemade Rice-A-Roni so I can control what goes into it. That’s what I love about this easy rice pilaf! It’s made with pantry staples and has far fewer ingredients than the boxed kind. Rice pilaf is an easy side dish that goes with most meals. Serve it alongside Basil-Parmesan Crusted Salmon, Chicken Milanese, Turkey Meatloaf or Roast Beef.

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Sheet Pan Turkey Meatloaf and Broccoli

Sheet Pan Turkey Meatloaf and Broccoli made with individual loaves cooked on a foil-lined sheet pan for a quick meal with easy cleanup.

Sheet Pan Turkey Meatloaf and Broccoli

Meatloaf nights happen once a month in my home – my family loves it and so do I. This classic meatloaf recipe is one of my favorites, but for a twist on the classic, try these Meatloaf Foil Packets or these Bacon Topped Meatloaf with BBQ Sauce.

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Instant Pot Refried Beans

If you love the flavor of refried beans but would rather avoid the lard they are typically cooked in, you’ll love this easy, fat-free version made in the Instant Pot.

Instant Pot Refried Beans

Mexican night happens at least once a week in my house, whether it’s tacos, enchiladas, tostadas and more! These healthy refried beans are the perfect side dish for any of these dishes.

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Instant Pot Cilantro Lime Rice

This Instant Pot Cilantro Lime Rice is perfect in your favorite Chipotle burrito bowl or as a side with tacos or enchiladas.

Instant Pot Cilantro Lime Rice

I took my very popular copycat recipe for Chipotle’s Cilantro Lime Rice and made it faster and easier in the Instant Pot. Make a homemade burrito bowl or serve it with tacos, enchiladas, or fajitas.

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Lighter Baked Macaroni and Cheese

This creamy baked macaroni and cheese recipe is a lighter version of the classic recipe with added fiber from spinach. It’s comfort food at it’s finest!

Baked Macaroni and Cheese

I love homemade macaroni and cheese. It’s so much better than the boxed versions, but mac and cheese can be so heavy that it’s hard to enjoy it very often. This healthier mac and cheese recipe is not only lighter, but it will also be a hit with your kids. My skeptical daughter gave it her approval. For low-carb macaroni and cheese options, try Baked Spaghetti Squash and Cheese or Baked Cauliflower “Mac” and Cheese.

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14-Day Healthy Meal Plan (April 20-May 3)

A free 14-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

14-Day Healthy Meal Plan

I hope this find everyone  safe and healthy! I am again providing 2 WEEKS of breakfast, lunch and dinner. All meals in this 2-week plan are easy to follow, have few ingredients and utilize LOTS of pantry items. Please note that the first week focuses more on more fragile, fresh ingredients while the second week uses heartier produce and more canned/frozen goods. Make sure to glance through the recipes and cross check both lists with what you already have on hand. There will be some ingredients left over in week 1 (like oats, some fresh herbs, and spices) that you will be able to use in week 2.  Also, you may be able to combine ingredients on both lists to get a bigger container (such as milk or eggs).

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