Sunday 31 December 2023

The 5 Best Food Scales of 2023

Whether you’re looking to lose weight following the WW program or just want to make cooking quicker and easier, a food scale is a must-have in your kitchen. These handy digital scales are perfect for measuring portions of food, ensuring you don’t go over your WW points. They can also be used to measure out

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Saturday 30 December 2023

Top 25 Most Popular Skinnytaste Recipes of 2023

The list is here! My most popular Skinnytaste recipes from 2023 – see if your favorite made the list! Top 25 Most Popular Recipes of 2023 I love looking back at the year to see which recipes you loved the most! These are the most visited recipes created in 2023 according to google analytics. It’s

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Friday 29 December 2023

Free 7 Day Healthy Meal Plan (Jan 1-7)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 1-7) 2024!!! Can you believe it?? I feel like this year has flown by! I am so thankful for all the memories made, new experiences, and as always- family and friends.

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Wednesday 27 December 2023

Garlic Rosemary Beef Tenderloin

This easy Garlic Rosemary Beef Tenderloin roast is my go-to easy recipe for entertaining. It’s perfect for the holidays and comes out so tender and flavorful! Garlic-Rosemary Beef Tenderloin Beef tenderloin is always on my holiday menu. Its melt-in-your-mouth texture and rich, savory taste guarantee that your holiday feast will be remembered for years to

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Tuesday 26 December 2023

Grapefruit-Ginger Kombucha Mocktail

This Grapefruit-Ginger Kombucha Mocktail is easy to make, refreshing, and good for your gut! Grapefruit-Ginger Kombucha Mocktail Anyone doing a dry challenge or looking to give up alcohol altogether? If you want a grown-up cocktail without the alcohol, you’ll love this healthy pink Grapefruit-Ginger Kombucha Mocktail! I love my cocktails, but I also like to

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Friday 22 December 2023

Free 7 Day Healthy Meal Plan (Dec 25-31)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 25-31) Christmas is here! I hope you all have a happy holiday, filled with your favorite things! Make memories and enjoy! Still looking for the perfect meal for Christmas Day? Looking

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White Bean Crostini

Crostini are fun, bite-sized appetizers made of little slices of toasted baguette and topped with whatever your heart desires. For this crostini recipe, I used a healthy white bean topping drizzled with balsamic. White Bean Crostini Add this White Bean Crostini recipe to the menu for your next party! They taste amazing, look impressive, and

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Thursday 21 December 2023

Slow Roasted Salmon

This Easy, Slow Roasted Salmon served with a creamy mustard sauce uses a whole side of salmon for an impressive presentation if you’re entertaining. Slow Roasted Salmon with Creamy Mustard Sauce If you haven’t slowly roasted salmon, it’s a must-try! Slow roasted salmon stays super moist (even the very thin edges), and the texture is

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Tuesday 19 December 2023

Breakfast Casserole with Spinach and Sausage

Prepare this cheesy Breakfast Casserole with Spinach and Sausage and sun-dried tomatoes for a crowd- pleasing holiday meal! Breakfast Casserole with Spinach and Sausage Breakfast casseroles are perfect to serve if you’re having family stay with you over the holidays. This one is packed with turkey sausage, spinach, two kinds of cheese, and sundried tomatoes.

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Monday 18 December 2023

Roast Beef

This Hands-Off Medium-Rare Roast Beef recipe is a game-changer – easy to make and irresistibly delicious. It’s my new roast beef staple! Hands-Off Medium-Rare Roast Beef Discover the effortless charm of this Hands-Off Medium-Rare Roast Beef recipe – it’s now my go-to method for perfect roast beef every time. The simplicity and delectable results have

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Sunday 17 December 2023

Coconut Cookies

These Coconut Cookies are a hybrid of coconut macaroons and a meringue cookie, but with added corn flake crumbs. Delicious and gluten-free! To-Die-For Coconut Cookies The first time I made these meringues, I nearly inhaled them right out of the oven! A few of my other favorite varieties of meringue cookies include Sprinkle Dipped Meringues,

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The 4 Best Meat Tenderizers of 2023

It’s always frustrating when you work hard on one of your favorite recipes (like my yummy Air Fryer Breaded Cubed Steak, for instance), only to find out the meat has come out  tough and chewy. It definitely takes away from the meal, which is why I always keep one of the best meat tenderizers in

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Friday 15 December 2023

Free 7 Day Healthy Meal Plan (Dec 18-24)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 18-24) Still needing some last minute holiday sweet treats? My Cranberry Bliss Bars or these Peppermint Meringues are sure to fit the bill! Looking for some meatless recipes for Christmas Eve?

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Thursday 14 December 2023

Cacio e Pepe Cheese Crisps

These Cacio e Pepe Cheese Crisps are fun and fast to make for an easy, low- carb holiday appetizer with only three ingredients! Cacio e Pepe Cheese Crisps Cacio e Pepe is an Italian pasta dish with Pecorino Romano cheese and lots of black pepper. I created these cheese crisps as a simple appetizer with

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Wednesday 13 December 2023

King Crab Legs

King crab legs are a high protein seafood choice that can transform any meal into a special occasion. They are also easy to prepare! King Crab Legs Known for their size and sweet, tender meat, king crab legs are not just a treat for the palate but also offer nutritional benefits that make them a

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Tuesday 12 December 2023

Escarole Pasta with Sausage and Peppers

Pasta with Italian Chicken Sausage, Peppers, and Escarole is a colorful, flavorful, 30-minute dish your whole family will love! Escarole Pasta with Sausage and Peppers This escarole pasta dish with sausage and peppers is quick and delicious, ready in less than 30 minutes making this a wonderful weeknight meal! If you’ve never cooked with escarole,

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Monday 11 December 2023

Sugar Plum Baked Brie Bites

Make these Sugar Plum Baked Brie Bites with crescent dough, brie cheese, pecans, and sugar plum jam (or any jam you like) for an easy holiday appetizer. Sugar Plum Baked Brie Bites If you love baked brie, you’ll love this bite-sized appetizer that’s perfect for the holidays! With only four ingredients, these Baked Brie Bites

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Sunday 10 December 2023

The 5 Best Grill Pans of 2023

I love grilling for my family when the weather is nice, and recipes like my Grilled Chicken Sandwiches and Grilled Chicken and Tomato Kebabs are part of our regular weeknight dinner rotation during the summer. Even after I put away the grill for the season, I can still make these recipes in my kitchen with

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Friday 8 December 2023

Coconut Macaroons

Made with sweetened coconut flakes, egg whites, and just a few other ingredients, these Coconut Macaroons are moist, chewy, and perfectly flavored. They’re wonderful for Passover and Christmas baking but can be enjoyed anytime. The Best Coconut Macaroons Recipe Making these coconut macaroons couldn’t be easier. You simply combine the ingredients, simmer the mixture, cool,

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Snowman Chocolate Bark

Snowman Chocolate Bark is no-bake treat, perfect for the holidays made with mini marshmallows, chocolate, pretzel sticks, and sprinkles. Snowman Chocolate Bark If you need some holiday baking ideas to give as gifts that don’t require any baking, you’ll love these cute snowmen bark! They’re made with just five ingredients, including sugar-free chocolate chips, but

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Thursday 7 December 2023

Slow Cooker Black Eyed Peas with Ham

Ring in the New Year, or enjoy them at any time of year, with this comforting Southern-style recipe for crockpot black-eyed peas with ham! Crockpot Black-Eyed Peas Did you know that black-eyed peas are actually beans, not peas? Either way, they’re an excellent source of calcium, folate, vitamin A, and fiber. This healthy, crock pot

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Wednesday 6 December 2023

Spinach-Artichoke Crostini

These Spinach-Artichoke Crostini are topped with a rich and creamy spread that is easy to assemble for a holiday appetizer! Spinach-Artichoke Crostini This Spinach-Artichoke Crostini recipe is similar to my spinach-artichoke dip—only they’re perfectly portioned and much easier to eat at a cocktail party. Plus, they’re a little lighter since they’re topped with fresh Parmesan

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Monday 4 December 2023

Cheddar Biscuits

The secret to making these EASY homemade Garlic Cheddar Biscuits lighter is Greek yogurt mixed into the dough! They come out golden brown, light, and so flaky! Garlic Cheddar Biscuits These made from scratch, Garlic Butter Cheddar Biscuits are the perfect side dish for any meal, whether you’re having a bowl of pasta, soup, chili,

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Sunday 3 December 2023

The 4 Best Meal Prep Containers of 2023

I love meal planning. Each and every week I come up with a new 7-day meal plan so I don’t have to stress about what to make for my family. You’ll need some of the best meal prep containers to prepare foods in advance and save leftovers for lunch, so you’re not cooking all the

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Saturday 2 December 2023

Chewy Chocolate Chip Cookies (Low-Fat)

These are the best, soft and chewy Chocolate Chip Cookies! Lightly sweetened with only 3 tablespoons of coconut oil (in place of butter) in the entire batch! Homemade Chocolate Chip Cookies I am SO excited to share my homemade Chocolate Chip Cookie recipe with all of you!! These are the BEST chocolate chip cookies if

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Friday 1 December 2023

Free 7 Day Healthy Meal Plan (Dec 4-10)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov 27- Dec 3) Looking for that perfect present for the holidays? Why not share the love of cooking with the Skinnytaste Simple cookbook (my easiest cookbook yet!)? Take it a step

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Wednesday 29 November 2023

Oatmeal Chocolate Chip Cookies

These Chewy Oatmeal Chocolate Chip Cookies are moist and made light by swapping out most of the butter for applesauce which works great! Low-Fat Oatmeal Chocolate Chip Cookies Chewy, soft and moist, these chocolate chip oatmeal cookies are fabulous and loaded with chocolate chips in every bite. If you need a healthier cookie recipe for

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Tuesday 28 November 2023

The Best Lasagna Recipe

The BEST easy, classic lasagna recipe made with a ground beef meat sauce, no- cook noodles, and cottage cheese for extra protein! Lasagna Recipe If you’re Italian and you’re thinking, cottage cheese in lasagna? I totally get you! I always turned my nose up to that idea. But with great cottage cheese brands available these

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Monday 27 November 2023

10 Best Chicken Tenderloin Recipes

These chicken tenderloin recipes range from chicken tenders parmesan to buffalo chicken potato skins and even salad. Each one makes a quick and easy weeknight dinner or party appetizer! Easy Chicken Tenderloin Recipes Chicken tenderloin is one of my go-to’s when I need a quick and easy dish, whether it’s for a weeknight dinner or

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Friday 24 November 2023

Free 7 Day Healthy Meal Plan (Nov 27- Dec 3)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov 27- Dec 3) I hope everyone had a Happy Thanksgiving! Leftover Turkey Noodle Soup and Leftover Turkey & Sweet Potato Frittata are perfect for a quick and simple meal and to

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The Best Black Friday Air Fryers Deals on My Favorite Ninja, Cosori, and More

You know that air fryers are one of my favorite appliances (and I’ve created so many air fryer recipes), but did you also know that Black Friday is a great time to score an amazing deal on one? If you have yet to add this versatile appliance to your kitchen—or if you’re ready to upgrade

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Wednesday 22 November 2023

Leftover Turkey Enchiladas Skillet

This Leftover Turkey Enchiladas recipe is a one-pan skillet meal! A super tasty way to use up leftover turkey (or chicken) and vegetables! Leftover Turkey Enchiladas Skillet You guys know how much I love enchiladas, so I’m excited to share this Leftover Turkey and Pumpkin Enchilada Skillet recipe! If you like to spice things up

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Tuesday 21 November 2023

Lemon Brussel Sprouts

Crisp-tender Lemon Brussel Sprouts are light and bright, made with shaved brussels sprouts, broth, lemon juice, and zest. Just 5 ingredients! Lemon Shaved Brussel Sprouts This fat-free Brussels sprout recipe is all about texture and brightness, and these crisp-tender shaved Brussels sprouts will convince any skeptics to try them (My aunt, who is not a

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Monday 20 November 2023

Corn Casserole

This lightened up corn casserole, a cross between of a corn pudding and a corn bread is a wonderful addition to anyone’s holiday table. Make-Over Jiffy Corn Casserole I’ve had so many requests in the last few years to make this over, so by popular demand I decided to tackle this. My cousin always makes

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Sunday 19 November 2023

Sweet Potato Gratin

This savory Sweet Potato Gratin is inspired by Pommes Anna, a French dish of creamy, thinly sliced potatoes with rich buttery flavor topped with melted Gruyere cheese. Savory Sweet Potato Gratin There’s no milk or cream in this Sweet Potato Gratin, yet the texture is so buttery and creamy while keeping it as low calorie

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Saturday 18 November 2023

9 Easy Thanksgiving Leftover Recipes

These easy Thanksgiving leftover recipes take your leftover turkey and sides and turn them into completely new dishes, from soups and salads to frittatas and pot pies. Tasty Ways to Use Thanksgiving Leftovers Having a fridge full of leftovers is one of my favorite parts of hosting Thanksgiving dinner. But by Friday evening, everyone tends

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Friday 17 November 2023

Free 7 Day Healthy Meal Plan (Nov 20-26)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov 20-26) It’s almost go time! Get that turkey brined and ready! Don’t forget to check out some of my new Thanksgiving recipes like these Cornbread Muffins or this Turkey Gravy. Don’t

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Twice Baked Sweet Potatoes with Marshmallows

Twice Baked Sweet Potatoes with Marshmallows are like personal sweet potato casseroles—the perfect Thanksgiving side dish! Twice Baked Sweet Potatoes with Marshmallows These Twice Baked Sweet Potatoes are the epitome of comfort and nostalgia, all bundled into a delightful package. The humble sweet potato is transformed into a vessel of autumnal bliss through baking, mashing,

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Thursday 16 November 2023

Turkey Gravy

This homemade Turkey Gravy from stock is my mom’s tried and true recipe. It’s a staple on our Thanksgiving table every year. Turkey Gravy Recipe from Homemade Stock My mom has been making this classic Turkey Gravy recipe for forever, and I’m so excited to share it with you. A blend of fragrant fresh herbs,

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Wednesday 15 November 2023

Leftover Turkey Noodle Soup

My favorite way to use leftover turkey is to make a delicious pot of turkey noodle soup. It’s also an excellent way to clean out your refrigerator! Turkey Noodle Soup Don’t throw out the turkey bones after Thanksgiving! Making homemade turkey stock with bones is the secret to the best-tasting soup. I promise it’s easy!

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Turkey Stock for Gravy

There’s no denying that the secret to a memorable turkey gravy lies in its base: a rich, flavorful stock. Once you’ve made your own turkey stock, there’s no going back to the store-bought stuff. Turkey Stock for Gravy Thanksgiving wouldn’t be complete without the quintessential turkey gravy to drizzle over tender slices of turkey, creamy

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Tuesday 14 November 2023

Cornbread Muffins

Adding fresh corn to cornbread muffins makes them moist and delicious, you’ll never know they’re light! Homemade Cornbread Muffins For years, I tried to make a healthier, low-fat cornbread, but I never liked the results and always gave up. That was until I tested a cornbread recipe for Skinnytaste Simple using grated zucchini that came

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Make-Ahead Low-Carb Turkey Gravy (Flourless)

Rich turkey stock and pureed roasted vegetables create a creamy low-carb turkey gravy without flour. Low-Carb Gravy Roasting turkey wings, neck, or parts along with cauliflower, onion, and garlic gives you a rich turkey stock, which creates this luscious, low-carb turkey gravy with no flour. Then the vegetables get pureed along with the stock to

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Monday 13 November 2023

Thanksgiving Menu with Make Ahead Options

Hosting a holiday dinner can be stressful – but it doesn’t to be! From appetizers and sides to turkey and dessert, this Thanksgiving Menu with Make Ahead Options takes the stress out of what to make and when to make it. The Perfect Thanksgiving Menu It’s probably no surprise that I love Thanksgiving. It’s one

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Turkey Roulade (Stuffed Turkey Breast)

This Turkey Roulade with Cranberry Stuffing and gravy is the perfect Thanksgiving or Holiday meal for a smaller gathering. Turkey Roulade This Stuffed Turkey Breast with Cranberry Stuffing also known as a Turkey Roulade is great when you don’t need to make a whole bird, such as for a smaller family Thanksgiving or Friendsgiving. I

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Sunday 12 November 2023

30 Amazing Gifts for People Who Love to Cook

I might be a little biased, but I think it’s a lot of fun to shop for the best cooking gifts (I’m always in the kitchen, after all!). There are so many great kitchen tools and accessories out there that make amazing holiday gifts, so if you’re shopping for a home cook, I’ve rounded up

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Friday 10 November 2023

Free 7 Day Healthy Meal Plan (Nov 13-19)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov 13-19) The holiday season is almost here! I love to focus on Thanksgiving and the family time it brings. Looking for the perfect side dish for the day or to bring

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Thursday 9 November 2023

Sweet Potato Casserole with Marshmallows

This healthier sweet potato casserole with marshmallows is made with golden raisins, crushed pineapple and spices topped with pecans and mini marshmallows. Best Sweet Potato Casserole Recipe A healthy and lighter classic sweet potato casserole sweetened naturally with pineapple and golden raisins. To be honest with you, I’ve never understood the whole marshmallow thing but

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Wednesday 8 November 2023

Mashed Sweet Potatoes

Mashed sweet potatoes are often smothered in sugar, but this savory recipe is healthy and just as delicious! Your loved ones will keep coming back for more. Easy Mashed Sweet Potato Recipe Sweet potatoes can be prepared in many ways, but mashing them is perfect when you want something a little more nutrient-dense than traditional mashed potatoes.

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Tuesday 7 November 2023

Roasted Delicata Squash and Brussels Sprouts

Roasted Delicata Squash and Brussels Sprouts drizzled with a balsamic glaze, is a true celebration of fall on a plate, a wonderful side dish with your favorite protein. Roasted Delicata Squash and Brussels Sprouts Fall brings with it a treasure trove of vibrant, hearty, and nutrition-packed vegetables. Among them are the Delicata squash and Brussels

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Monday 6 November 2023

Meximelt

This healthier Meximelt copycat recipe is made with ground turkey seasoned with my homemade taco seasoning wrapped in a tortilla with melted cheese and pico de gallo. Easy and delicious! Meximelt The Meximelt has always been my favorite thing at Taco Bell since they opened in the 80s. So, naturally, I was bummed when they

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Saturday 4 November 2023

Free 7 Day Healthy Meal Plan (Nov 6-12)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov 6-12) I traveled with my mom this week to Florida for a family wedding and a birthday- lots of love and laughter! So much fun! I am always thankful for time

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Wednesday 1 November 2023

Butternut Squash Lasagna (No-Noodle)

This fall butternut squash lasagna swaps pasta for butternut squash and layered with chicken sausage, tomato sauce, ricotta, and mozzarella. It’s so delicious, you won’t miss the pasta! Butternut Squash Lasagna I’ve been making noodle-less zucchini lasagna for years, but now that fall is here, I wanted to try a variation with butternut. This butternut squash lasagna came out

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Tuesday 31 October 2023

Slow Cooker Chicken Enchiladas

I’m obsessed with these easy, Slow Cooker Chicken Enchiladas made casserole-style, with black beans, tortillas, my homemade enchilada sauce, and cheese. Slow Cooker Chicken Enchilada Casserole Chicken enchiladas are one of my favorite things to make and eat, so naturally, this slow-cooker version hit it out of the park! I adapted it from this chicken

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Monday 30 October 2023

Cheesy Baked Pumpkin Pasta

This Cheesy Baked Pumpkin Pasta is baked with a quick pumpkin sauce made with bacon, shallots, Pecorino cheese and melted mozzarella cheese. Pumpkin Pasta Transform a can of pure pumpkin purée into a luscious, creamy pumpkin pasta sauce for a delicious fall comfort dish. This baked pumpkin pasta is cheesy and delicious, my husband loved

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Friday 27 October 2023

Free 7 Day Healthy Meal Plan (Oct 30-Nov 5)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct 30-Nov 5) Happy Halloween! I hope your day is filled with lots of treats like Candy Corn Fruit Parfaits and if you are carving pumpkins roast those seeds! Nights are cooling

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Thursday 26 October 2023

The 5 Best Nonstick Pans of 2023

When you’re cooking with less oil, finding the best nonstick pans is a must! And bonus, the best nonstick pans will help make clean-up quicker and easier. Thanks to the smooth finish, sticky foods like sauces and scrambled eggs can be wiped right out of the pan with a little soap and water, meaning you

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Tuesday 24 October 2023

Green Beans with Mushrooms

This Green Beans with Mushrooms recipe is an easy stove-top side dish with all the elements of a green bean casserole, but it doesn’t take up valuable oven space. Green Beans with Mushrooms The green beans steam while the mushrooms and onion simmer with stock and a bit of butter, which reduces down to a

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Monday 23 October 2023

White Bean Pumpkin Turkey Chili (Slow Cooker or Instant Pot)

The best White Bean Pumpkin Turkey Chili recipe (Slow cooker or Instant Pot) made with pumpkin puree, ground turkey and green chili & spices. Turkey Pumpkin White Bean Chili This is my favorite white bean turkey pumpkin chili recipe!! A perfect fall chili made with pumpkin puree, ground turkey, white beans, green chili and spices.

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Beef Stew

This classic beef stew is the ideal dinner for a chilly weekend. Beef, carrots, potatoes, onion, celery, peas, and mushrooms come together in harmony, creating a cozy, comforting meal. Best Beef Stew As the weather cools I crave comfort food meals like a bowl of this traditional beef stew. It boasts tender chunks of prime chuck roast simmered

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Saturday 21 October 2023

Free 7 Day Healthy Meal Plan (Oct 23-29 )

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct 23-29) I love fall! Beautiful leaves, crisp mornings, apple picking and pumpkin patches, sounds perfect to me! If you have an abundance of apples try my Applesauce, Apple Butter, or these

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Wednesday 18 October 2023

Mummy Hot Dogs

The kids will love these homemade Mummy Hot Dogs made with turkey franks – a fun kid-friendly appetizer for Halloween! Mummy Hot Dogs Make mummy dogs healthier by making them from scratch with turkey hot dogs and my Greek yogurt dough, similar to these everything bagel pigs in a blanket. My niece took a cooking class

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Tuesday 17 October 2023

Air Fryer Chicken Bites

These easy, high-protein Air Fryer Chicken Bites, made with boneless skinless chicken breast chunks, are perfect for a quick dinner! I make a batch and use the other half for meal prep for the week. Air Fryer Chicken Breast Bites These easy naked Air Fryer Chicken Bites with no breading use boneless chicken breast chunks

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Monday 16 October 2023

Shaved Brussels Sprout Salad with Pears and Pomegranate

This delicious Shaved Brussels Sprout Salad made with juicy pears, pomegranates, pepitas, and goat cheese is the perfect fall side dish. Shaved Brussels Sprout Salad I love raw shaved Brussels sprout salads and have been making them since Madison was little. She loves them! Last year, I shared this Fall Brussels Salad with Apples, but

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Saturday 14 October 2023

Free 7 Day Healthy Meal Plan (Oct 16-22)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct 16-22) Three weeks in a row…THREE!! Skinnytaste Simple is once again on the New York Times best seller list!! I hope you all know that I don’t take this lightly- that

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Thursday 12 October 2023

Pumpkin Mug Cake

This quick and easy microwave Pumpkin Mug Cake is the perfect fall dessert for one, or multiply the recipe and make it in ramekins to feed a crowd! Pumpkin Mug Cake If you love mug cakes and everything pumpkin spice, you will love these pumpkin mug cakes. My daughter Madison can’t get enough! I played

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Tuesday 10 October 2023

The Best October Amazon Prime Day Deals on Air Fryers, Vitamix Blenders and More

Amazon Prime Day is back again with their October Prime Big Deal Day. It’s basically an Black Friday that is filled with so may cooking and gadgets you’ve been eyeing for a while like the Le Creuset Signature Cast Iron Skillet. I’ve already shopped some of the sale was excited to see so many of my

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Monday 9 October 2023

Parmesan Brussel Sprouts

These crispy Parmesan Brussels Sprouts roast on a sheet pan coated with grated Parmesan cheese, they’re so good! Parmesan Brussel Sprouts You might remember the roasted potatoes I’m obsessed with that I shared a few weeks ago. Well, I used the same technique with these roasted Brussels sprouts, and they were delicious and easy to

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Friday 6 October 2023

Free 7 Day Healthy Meal Plan (Oct 9-15)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct 9-15) First and foremost– THANK YOU for putting Skinnytaste Simple on the NY Times Bestseller list for the SECOND week in a row and for ALL the reviews you all have

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Wednesday 4 October 2023

Mummy Jalapeno Poppers

These cute, spicy Mummy Jalapeno Poppers, made with my Greek yogurt dough, are the perfect Halloween appetizer for your Halloween Party! Mummy Jalapeno Poppers I adapted my jalapeno poppers recipe to make them into these cute mummies! These Halloween Mummy Jalapeno Poppers are filled with cream cheese, cheddar, and scallions, wrapped in strips of my

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Tuesday 3 October 2023

Roasted Pumpkin Seeds

Roasted pumpkin seeds are fun and healthy snack to make with your kids, especially after you just finished carving your pumpkin! Roasted Pumpkin Seeds I have fond childhood memories of my mom roasting the pumpkin seeds after we carved our jack-o-lanterns. We would help her make them, and help her eat them too! As an

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Instant Pot Brown Rice

This foolproof Instant Pot brown rice is so easy and makes perfect, flavorful brown rice every time! Instant Pot Brown Rice I shared this recipe for Instant Pot white rice a few weeks ago and got many questions about how to make it with brown, so I set out to make perfect brown rice with

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Monday 2 October 2023

Autumn Kale Salad with Chicken

A healthy, fall Kale Salad with Chicken made with roasted butternut squash, apples, pecans, and goat cheese with a maple-Dijon vinaigrette. Fall Kale Salad with Chicken This healthy fall chopped salad combines the warm flavors of fall in a light, crisp, and refreshing chopped salad. Rotisserie chicken is an easy protein, and the only cooking

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Roasted Sweet Potatoes

Sweet and savory roasted sweet potatoes are the perfect side dish for your favorite fall and winter dishes. Oven Roasted Sweet Potatoes These easy, Roasted Sweet Potatoes are an easy side to cook up all season long. They use pantry staples, and most of the cook time is hands-off. While they roast in the oven,

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Friday 29 September 2023

Free 7 Day Healthy Meal Plan (Oct 2-8)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct 2-8) Thank you to everyone who came out for the book signings, I loved getting to meet each of you! I also want to thank you all for making Skinnytaste Simple

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Thursday 28 September 2023

Minestrone Soup

This is the best minestrone soup recipe, a hearty, vegetable-rich Italian soup made from scratch with plenty of fiber from the beans and vegetables. Perfect for serving with crusty bread. Minestrone Soup This healthy soup is a classic vegetarian minestrone soup made with white beans, vegetables, fresh herbs, and pasta. Pureeing the beans in the blender thickens the soup, making it great

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Monday 25 September 2023

23 Easy Crock Pot Chicken Recipes

These Easy Crock Pot Chicken Recipes are ready to come to the rescue on busy weeknights. Give your oven the night off, because I’m sharing some of my best healthy chicken recipes that you can make in your slow cooker. Healthy Crock Pot Chicken Recipes I’m always looking for new crock pot and slow cooker

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Sunday 24 September 2023

Pumpkin Chocolate Chip Cookies

These soft Pumpkin Chocolate Chip Cookies, made with pumpkin puree, pumpkin spice, and cream cheese, have a cake-like texture and lots of pumpkin flavor! Soft Pumpkin Chocolate Chip Cookies My daughter Madison loves pumpkin spice, so she devoured these Pumpkin Chocolate Chip Cookies when I was testing them. I adapted them slightly from these pumpkin

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The 4 Best Olive Oil Sprayers of 2023

The best olive oil sprayers make coating your cookware quick and convenient. Olive oil is such a versatile and flavorful ingredient to use in your cooking — it’s a staple in so many of my favorite recipes! However, if you’re pouring it out of the bottle, it’s easy to use more than you intended, adding

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Friday 22 September 2023

Free 7 Day Healthy Meal Plan (Sept 25-Oct 1)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 25-Oct 1) Thank you for all the love you have shown me this week! From all the sweet comments about Good Morning America, to meeting so many of you in New

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Coconut Curry Butternut Squash Soup

Coconut milk, curry and Indian spices compliment the flavor of the butternut squash in this savory Coconut Curry Butternut Squash Soup. One of my favorite ways to enjoy butternut squash. Coconut Curry Butternut Squash Soup This Coconut Curry Butternut Squash Soup takes less than 25 minutes to make and it’s so good! If you love

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Wednesday 20 September 2023

Pumpkin Bread Recipe

Warm your kitchen with the aroma of pumpkin spice by baking this healthy pumpkin bread, ideal for cool, cozy fall days. Pumpkin Bread This healthy pumpkin bread recipe is to make, made with homemade or canned pumpkin, topped with pepitas. So good!. Oh how I just love October, and all things cozy, warm and pumpkin!

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Tuesday 19 September 2023

Roasted Broccoli and Cauliflower

This easy sheet pan roasted broccoli and cauliflower with Parmesan, breadcrumbs, and garlic is a quick and delicious side dish! Roasted Broccoli and Cauliflower When I need a fast and easy vegetable side dish my family will love, I make this Roasted Broccoli and Cauliflower recipe. The garlic, parmesan cheese, and breadcrumbs add so much

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Sunday 17 September 2023

Pumpkin Baked Oatmeal Cups

These easy pumpkin baked oatmeal cups are perfect to make in advance for breakfast on the go this fall! Pumpkin Baked Oatmeal Cups If you’re a pumpkin lover, you’ll love this healthy make-ahead breakfast! I love baked oatmeal, so I played around with my baked oatmeal recipe to create these Pumpkin Baked Oatmeal Cups, made

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Saturday 16 September 2023

Apple Turnover

This easy Apple Turnover recipe is filled with apples, cinnamon, and golden raisins and made with a phyllo dough crust. It’s the perfect light fall dessert or breakfast! Apple Turnovers You will love this low-calorie dessert if you’re going apple picking and need some apple recipes. Using phyllo dough sheets makes the best light crust

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Friday 15 September 2023

Free 7 Day Healthy Meal Plan (Sept 18-24)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 18-24) I am SO excited to meet everyone this Monday, September 18th at 6:00-8pm, at Williams Sonoma in Short Hills Mall New Jersey, for a book signing for my new cookbook Skinnytaste

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Wednesday 13 September 2023

Apple Cobbler Recipe

Apple Cobbler recipe is made with warm cinnamon apples and a golden cobbler crust. Top it with whipped topping or yogurt, the perfect fall dessert! Easy Apple Cobbler Recipe Apple Cobbler is one of my favorite fall desserts! I love it more than apple pie, cake or tarts, and the great news is it’s so

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Instant Pot Rice

Making fluffy, perfect white rice in the Instant Pot is easy, delicious, and foolproof with this simple method! Instant Pot Rice Rice is such an essential food in Latin and Asian cultures. It’s one of my favorite foods, and I eat it almost every day. I make it so often that I could make it in my

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Tuesday 12 September 2023

Stuffed Shells with Meat Sauce

Stuffed Shells with Meat Sauce made with jumbo pasta shells stuffed with ricotta , mozzarella and spinach in a ground turkey meat sauce. Healthy, high protein and family friendly! Stuffed Shells with Meat Sauce Stuffed shells with meat sauce is a classic Italian-American dish that combines pasta, ricotta cheese, and a hearty meat sauce to

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Monday 11 September 2023

Chicken Nuggets

These picky-kid-approved, healthy Chicken Nuggets made with ground chicken are crispy on the outside and juicy on the inside. Better than fast-food and even have hidden veggies inside! Best Chicken Nuggets My sister-in-law and I set out to make a knock-off chicken nugget for my picky niece, and she loved these (and so did the

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Classic Egg Salad

This easy egg salad recipe is the perfect make-ahead dish for breakfast on toast, for lunch in a wrap, lettuce wrap, over salad or a slice of bread. Sometimes I just eat it with a spoon right out of the fridge! Best Egg Salad Recipe I meal prep a batch of this egg salad practically

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Sunday 10 September 2023

Mini Pumpkin Chocolate Chip Muffins

Mini Pumpkin Chocolate Chip Muffins made lighter by swapping out butter for pumpkin puree – loaded with chocolate chips in every bite! Pumpkin Chocolate Chip Muffins Even if it’s still warm out, these mini pumpkin muffins will get you in the Fall spirit and they are perfect for breakfast with a Skinny Pumpkin Latte or

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14 Healthy Cottage Cheese Recipes

These 14 healthy cottage cheese recipes are easy to make that are high in protein and are super good for you. Cottage Cheese Recipes Cottage cheese is an underrated ingredient. Most people don’t realize how delicious it is or how many ways you can use it in recipes. You can eat it plain, make cottage

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Friday 8 September 2023

Free 7 Day Healthy Meal Plan (Sept 11-17)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 11-17) Thank you to everyone who has preordered my new cookbook Skinnytaste Simple, which has delicious, healthy recipes with 7 ingredients or less! I am so excited to announce that I’ll be

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Thursday 7 September 2023

Banana Bread

When I have ripe bananas on my counter, I always crave this moist banana bread recipe made healthier with applesauce in place of butter. Best Banana Bread Recipe With overripe bananas, applesauce, and vanilla extract, this classic banana bread is soft, flavorful, and incredibly moist. I tested this recipe a dozen times to make the

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Wednesday 6 September 2023

Cinnamon-Raisin Overnight Oats

Easy Cinnamon-Raisin Overnight Oats are the perfect high-fiber, make-ahead, healthy weekday breakfast! No cooking required! Vegan Cinnamon-Raisin Overnight Oats I made this Cinnamon-Raisin Overnight Oats recipe for my brother, and now he’s hooked! It’s a heart-healthy, high-fiber breakfast that is easy to make and perfect to eat on the go. To increase the fiber I

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Tuesday 5 September 2023

Orange Chicken

Sweet, spicy and flavorful – this makeover Orange Chicken is a lighter and healthier version of the popular Chinese fast-food take-out dish Orange Chicken Makeover I love taking popular fast food dishes like this Orange Chicken and making them over! You have so much more control of what you’re consuming when you cook your own

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Monday 4 September 2023

Skinnytaste Simple Cookbook: Free Bonus Pack plus 2 Exclusive Recipes with Pre-Order

I’m so exciting that in just a few short weeks my new cookbook Skinnytaste Simple will finally be hitting bookstores!! Skinnytaste Simple Bonus Pack This week, as an added bonus (and a thank you to everyone who has already pre-ordered the book), if you pre-order Skinnytaste Simple from your retailer of choice, you can download

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Sunday 3 September 2023

Vegetable Charcuterie Board

Move over meat and cheese because veggie boards are healthy, impressive and easy-to-make for your next party! Vegetarian Charcuterie Board I love charcuterie boards and the idea of sitting around with family and friends and nibbling while chatting. When you want a healthier board, these veggie boards are the perfect snack for get-togethers. Much of what goes onto the

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Friday 1 September 2023

Free 7 Day Healthy Meal Plan (Sept 4-10)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 4-10) Looks like it’s almost time to break in those new lunch boxes! Check out these back to school recipes and this simple hack to get kids to eat healthy! Don’t

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Thursday 31 August 2023

Crispy Oven Roasted Baby Potatoes

These are the best, crispy Roasted Baby Potatoes made with on a sheet pan with small baby potatoes, Italian seasoning, garlic powder, and grated cheese. Roasted Baby Potatoes I often make roasted potatoes in the oven by tossing all the ingredients in a bowl then roasting them in the oven. But my sister-in-law recently made

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Wednesday 30 August 2023

Pasta with Creamy Zucchini Sauce

There’s no cream in this creamy pasta recipe. Instead, the roasted zucchini creates a delicious, creamy zucchini sauce over pasta. Perfect as a meatless main dish or as a side with your favorite protein! Pasta with Creamy Zucchini Sauce This easy Pasta with Creamy Zucchini Sauce is made with roasted zucchini, onions, garlic, and Parmesan

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Tuesday 29 August 2023

Salisbury Steak Meatballs (Instant Pot, Stove, Slow Cooker)

These salisbury steak meatballs are cooked in a light mushroom gravy, lightened up by using half ground turkey and half lean ground beef. Salisbury Steak Meatballs I’ve been dying to make these Salisbury Steak Meatballs which I adapted from my Salisbury Steak recipe. They are made in a light mushroom gravy, wonderful served over noodles,

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Sunday 27 August 2023

Mini Quiche

If you need a healthy, protein-packed breakfast to make ahead and eat on the go, you’ll love this easy mini quiche recipe with ham and cheese. It’s great for breakfast, brunch, meal prep, and back to school. Mini Quiche Recipe with Ham and Cheese To lighten up the quiche, I use phyllo crust and yogurt

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Saturday 26 August 2023

8 Must-Have Air Fryer Accessories to Level Up Your Cooking

I love my air fryer, and it has completely changed the way I cook in the kitchen. They’re perfect for making lighter versions of delicious, crispy foods like french fries and chicken wings, but they’re also more versatile than people give them credit for. I’ve found that there are a few accessories that make it

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Friday 25 August 2023

Free 7 Day Healthy Meal Plan (August 28-Sept 3)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 28-Sept 3) I can’t believe the end of summer is upon us! I love Labor Day weekend but it is always a little sad to say good-bye to all the sunny

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Thursday 24 August 2023

Cauliflower Rice

Here’s a step-by-step recipe for making easy, low-carb cauliflower rice from scratch in the skillet or roasted in the oven. It’s delicious in bowls, arancini, stir fries, meal prep, and more. How to Make Cauliflower Rice On days I want to eat fewer carbs, balance out a more decadent dish, or just want a healthy

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Wednesday 23 August 2023

Air Fryer Chicken Cutlets

Air fryer chicken cutlets turn out crispy, golden, juicy, and delicious – perfect with veggies, over salads, with pasta, and more. Air Fryer Breaded Chicken Cutlets The secret to the best tasting air fryer chicken cutlets, is marinading them quickly with Italian dressing and seasonings before breading and air frying – my family loves them! I

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Tuesday 22 August 2023

Cajun Chicken Pasta

Cajun Chicken Pasta is packed with chicken strips, bell peppers, red onion, mushrooms, and scallions in a light, creamy Cajun sauce. Cajun Chicken Pasta One of the easiest ways to lighten up a pasta dish is to add tons of protein and vegetables, which keeps the portions large and the carbs low. This healthy Cajun

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Monday 21 August 2023

Loaded Baked Potato Soup

This healthy loaded baked potato soup recipe is comforting, delicious, and so easy to make! Made with hidden veggies! Loaded Baked Potato Soup This baked potato soup has everything you love about a baked potato – sour cream, cheddar, bacon, and chives, at a fraction of the calories. The secret to slimming it down is swapping part

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Friday 18 August 2023

Turkey Meatloaf with Zucchini

For the juiciest turkey meatloaf, add grated zucchini to it. This meatloaf is easy to whip up – mix all the ingredients, shape it into a loaf, and bake! Turkey Meatloaf with Zucchini Here’s an idea: Instead of trying to get your family to eat healthier all the time, add healthy ingredients to the foods

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Thursday 17 August 2023

Babka-Inspired Bagels

These Greek yogurt bagels with a babka-inspired filling of cinnamon, sugar, and chocolate are delicious served for breakfast with coffee or as an after school snack. Babka-Inspired Bagels Babka is a sweet cake-like bread developed by Polish and Ukrainian Jews many years ago. It’s sort of a cross between a cinnamon roll and sweet egg

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Wednesday 16 August 2023

Roasted Broccoli with Smashed Garlic

Oven roasted broccoli with smashed garlic takes broccoli from basic to delicious in under 30 minutes. A simple side dish with 5 ingredients. Roasted Broccoli with Smashed Garlic This easy broccoli recipe is perfect if you’re tired of making this green vegetable the same old way. Roasting broccoli with garlic creates a sweet, nutty flavor,

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Tuesday 15 August 2023

Chicken Stroganoff

This family-friendly Chicken Stroganoff made with ground chicken and mushrooms in a creamy sauce is perfect over egg noodles, veggie noodles, or pasta. Chicken Stroganoff My sister-in-law loves my Hamburger Stroganoff from the Skinnytaste Fast and Slow Cookbook, but her daughter doesn’t like beef, which inspired me to try it with ground chicken. I made

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Monday 14 August 2023

Feta Eggs with Zucchini

These 5-ingredient Feta Eggs with Zucchini take less than 10 minutes to make. An easy way to add veggies to your breakfast! Viral Feta Eggs with Zucchini I’ve been seeing these viral feta eggs all over the internet, but I wanted to make them a bit healthier by adding some vegetables. With all the zucchini

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Sunday 13 August 2023

21 Healthy Rice Bowl Recipes

Get creative with these easy rice bowl recipes! Rice bowls are a great way to pack protein, veggies, and more into a delicious all-in-one weeknight dinner or healthy lunch. Easy Rice Bowl Recipes to Try ASAP Whenever I’m at a loss as to what to make for dinner, bowls are the answer! Rice bowls are

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Friday 11 August 2023

Free 7 Day Healthy Meal Plan (August 14-20)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 14-20) It’s the perfect time of year to think about meal prep as summer activities start to die down and our kids go back to school, and Skinnytaste Meal Prep is

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Wednesday 9 August 2023

Air Fryer Fish Sticks

Once you make air fryer fish sticks from scratch, you’ll never deep fry them again! Perfect with homemade tartar sauce. Fish Sticks in Air Fryer Forget the frozen aisle – Make healthy fish sticks in the air fryer with cleaner, fresh ingredients that taste so much better than packaged ones. They’re delicious and taste even better

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Tuesday 8 August 2023

Instant Pot Chicken Noodle Soup

Enjoy this quick and easy Instant Pot Chicken Noodle Soup in your lunch box, on a cold day or when you’re feeling under the weather. It’s so comforting! Instant Pot Chicken Noodle Soup There’s nothing quite as soothing and satisfying as a steaming bowl of homemade chicken noodle soup with egg noodles. It’s the best

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Sunday 6 August 2023

Hummus

This quick and easy blender hummus made with canned chickpeas comes out super creamy. It’s so easy to make from scratch that you’ll never buy it pre-made again! Hummus The trick to making super creamy hummus without adding a ton of oil is using a high-speed blender and adding crushed ice water. Blend it with

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Friday 4 August 2023

Free 7 Day Healthy Meal Plan (August 7-13)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 7-13) As the peak of summer now fades behind us, lets soak up every second we can! Still have lots of great summer veggies in your garden? Try this Late Summer

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Wednesday 2 August 2023

Ratatouille with Farro

Ratatouille with Farro is loaded with summer vegetables, like tomatoes, zucchini, bell peppers, and eggplant. Enjoy it as a vegetarian main or as a side dish with a protein. Ratatouille with Farro There’s no need to turn the oven on – this easy summer Ratatouille recipe is made all on the stove. The stewed vegetables

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Tuesday 1 August 2023

Shrimp Quesadilla

Enjoy this protein-packed Shrimp Quesadilla recipe bursting with savory flavors – an ideal choice for a light and satisfying dinner or lunch. Shrimp Quesadilla Whether you’re a seafood lover or a fan of Mexican cuisine, Shrimp Quesadillas are a must-try dish that combines the best of both worlds. If you love quesadillas but are unsure

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Monday 31 July 2023

Zucchini Gnocchi

There are no potatoes in this homemade Zucchini Gnocchi. It’s mostly zucchini with a little flour and cheese, pan-fried with marinara sauce. Delish! Zucchini Gnocchi You may be familiar with my cauliflower gnocchi, which inspired this new version. Since zucchini is in season, I played around with this recipe and loved how it turned out.

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Saturday 29 July 2023

Strawberry Swiss Roll

A Strawberry Swiss Roll is a classic dessert that offers a delightful combination of sponge cake, fresh strawberries, and cream, perfect for spring and summer when strawberries are at their peak. Strawberry Swiss Roll This cake is often served at celebrations and festive occasions in Colombia and throughout Latin America. It’s known as “brazo de

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Friday 28 July 2023

Free 7 Day Healthy Meal Plan (July 31-August 6)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (July 31-August 6) It’s the perfect time of year to think about meal prep as summer activities die down and Skinnytaste Meal Prep is the perfect cookbook to help you save time,

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Wednesday 26 July 2023

Chicken Eggplant Parmesan

Chicken Eggplant Parmesan is made with breaded, air-fried (or baked) chicken breast and topped with a simple eggplant marinara sauce and fresh mozzarella. It’s high in protein and delicious! Chicken Eggplant Parmesan This easy Chicken Eggplant Parmesan is a fun spin on my Chicken Parmesan recipe. I wanted to incorporate eggplant since it’s in season

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Tuesday 25 July 2023

Air Fryer Asian Meatballs

Air Fryer Asian Meatballs made with ground turkey, rice and edamame is a healthy dinner idea or lunch and great for meal prep! Air Fryer Asian Meatballs Cooking meatballs in the air fryer is perfect for those summer days when you don’t want to turn on your oven or stove. These easy Air Fryer Asian Meatballs

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Monday 24 July 2023

Gazpacho

Gazpacho, a chilled soup made with fresh tomatoes, cucumbers, and bell peppers, is a delicious way to stay cool and hydrated during the hot summer months. Easy Gazpacho Recipe This basic gazpacho recipe includes ripe heirloom tomatoes, cucumber, bell pepper, garlic, shallots, olive oil, and vinegar. The vegetables are raw, emphasizing the freshness of the

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Saturday 22 July 2023

Zucchini Pancakes

Like potato pancakes but with fewer carbs, these savory Zucchini Pancakes are the perfect side dish with grilled chicken or steak. Zucchini Pancakes My garden is always overflowing with zucchini this time of year. One of the best ways to use them is to make these easy Zucchini Pancakes. The batter is simple to whip

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Friday 21 July 2023

Free 7 Day Healthy Meal Plan (July 24-30)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (July 24-30) Not much says summer like a ripe, juice peach! Peak season for peaches is July and August so make sure to get some and try my Grilled Peaches with Honey

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Wednesday 19 July 2023

Corn Salsa

This easy corn salsa made with lime, cilantro, and tomatoes is perfect with chips or served over your favorite tacos or burrito bowls! Corn Salsa This recipe was inspired by Chipotle’s corn salsa. I always get a chicken burrito bowl with corn salsa and love it so much that I had to recreate it. It’s

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Tuesday 18 July 2023

Zucchini Bread

This moist, delicious Zucchini Bread with walnuts, cinnamon, and vanilla, is made healthy and light with applesauce – a great way to use up that summer zucchini! Zucchini Bread This easy zucchini bread recipe was modified from my Chocolate Chip Zucchini Bread with lots of cinnamon, walnuts, and vanilla. I love how this came out!!

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Monday 17 July 2023

Spicy Salmon Sushi Pizza

I’m obsessed with this spicy salmon sushi pizza made with spicy mayo, sushi-grade salmon, avocado, scallions, and jalapeño on a tortilla crust. Spicy Salmon Sushi Pizza I love the sushi pizza at a neighborhood restaurant, so I set out to make my own. After much trial and error and asking my Instagram followers for help

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Sunday 16 July 2023

The 14 Best Grill Tools For Your Next Backyard BBQ

Every summer, I look forward to firing up the grill for the first cookout of the season. It’s no secret that I love grilled foods, whether it’s my Grilled Chicken Sandwich, Grilled Corn on the Cobb, or a classic summertime meal like hamburgers and hot dogs. Grilled recipes make for quick weeknight dinners and keep

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Friday 14 July 2023

Free 7 Day Healthy Meal Plan (July 17-23)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (July 17-23) Basil, basil! Who’s got basil?! Lol, I think everyone does! Looking for ways to use it up? Try my Basil Oil, Homemade Basil Pesto and my Pesto Spaghetti Squash with Tomatoes.

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Thursday 13 July 2023

Pupusas

Pupusas are stuffed tortillas made with corn masa, cheese and beans served with curtido. They’re easy to customize with any filling you wish. Pupusas I love pupusas and love to keep a stash in my freezer to whip up for lunch anytime. If you like homemade tortillas, you’ll love these cheesy, stuffed corn pupusas. The

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Wednesday 12 July 2023

Crispy Air Fryer Pork Chops

These crispy, air fryer pork chops are moist and juicy on the inside and golden and crisp on the outside! Crispy Air Fryer Pork Chops These are the BEST, breaded air fryer pork chops!! I took my favorite baked breaded pork chop recipe and converted it for the air fryer. The chops are even more

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Savory Zucchini Waffles

Dust off that waffle iron and make these savory zucchini waffles! It’s easy, super delicious, and a great way to use summer zucchini. Savory Zucchini Waffles I grow zucchini in my garden every summer, and I am always looking for new zucchini recipes to use them up. Someone recently asked me for a Savory Zucchini

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Tuesday 11 July 2023

The Best Amazon Prime Day Deals on Air Fryers Grill Tools and More

Amazon Prime Day is officially here and the 2-day shopping event is the perfect time to stock up on cooking tools and gadgets you’ve been eyeing for a while. I’ve already looked through the deals and was excited to see so many of my favorite products on sale! I’ve dug through deals on air fryers,

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Monday 10 July 2023

Chicken Quesadillas

These easy chicken quesadillas are a complete meal in one! Loaded with chicken, veggies, avocado-mango salsa and cheese, they’re very filling and so delicious! Chicken Quesadillas I made this healthy chicken quesadillas recipe for dinner with my leftover avocado mango salsa and some sauteed onions and peppers. They are very satisfying, with almost 38 grams of protein

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Friday 7 July 2023

Free 7 Day Healthy Meal Plan (July 10-16)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (July 10-16) As the summer heats up- we don’t want our kitchen to as well! Keep it cool with air fryer recipes like Perfect Air Fryer Shrimp, Chili-Lime Air Fryer Salmon or my

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Thursday 6 July 2023

BBQ Chicken

This 5-ingredient BBQ Chicken is juicy, beautifully charred, and easy to make using your favorite BBQ sauce. Perfect for your summer cookout! BBQ Chicken I love the simplicity of this BBQ chicken recipe, made with only five ingredients I am sure you already have in hand. I used drumsticks, but you can also use a

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Wednesday 5 July 2023

Homemade Ferrero Rocher (Hazelnut) Date Balls

Healthy Chocolate Hazelnut Date Balls, inspired by Ferrero Rocher are made with hazelnuts, dates, pumpkin puree, and cocoa powder. Homemade Ferrero Rocher (Hazelnut) Date Balls These are so fun! Naturally sweetened date balls are a no-bake sweet snack or dessert made primarily from dates. They’re popular for their simplicity and nutritional value and are easily

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Monday 3 July 2023

20 Best Burger Recipes

I’m sharing my Best Burger Recipes for grilling season and beyond. From juicy turkey burgers to satisfying veggie burgers, beef burgers, salmon burgers, and more, these healthy homemade burgers are ready for all your cookouts! My Favorite Easy Burger Recipes Nothing says summer like a nice, juicy hamburger. There are so many ways to prepare

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Friday 30 June 2023

Free 7 Day Healthy Meal Plan (July 3-9)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (July 3-9) Happy Fourth of July! I hope you all have a safe and fun day full of grilling, swimming, and enjoying time with family and friends! Need a great party appetizer? Try

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Thursday 29 June 2023

Grilled Pesto Chicken and Tomato Kebabs

Grilled Pesto Chicken and Tomato Kebabs SCREAM summer! Made with chunks of boneless chicken breasts, basil pesto, and cherry tomatoes, they are great as an appetizer or dinner. Grilled Pesto Chicken and Tomato Kebabs I grow tons of basil in my garden all summer, so I make a lot of pesto and use it in many dishes.

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Wednesday 28 June 2023

Chicken Burger

This moist and juicy ground chicken burgers are perfect on a bun with all the fixins, in a lettuce wrap for a carb-free meal, or in a bowl with grains and veggies for meal prep! Best Chicken Burger Recipe If you’re in the mood for a burger but trying to eat less red meat, you

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Tuesday 27 June 2023

Coleslaw Recipe

This easy coleslaw recipe is the perfect side to pair with anything you’re grilling this summer! Serve it as a side dish with a pulled pork sandwich, burgers, hot dogs, and more. Coleslaw Recipe True story – I am not a coleslaw fan. I never eat coleslaw from a deli or supermarket. For me the

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20 Must-Haves Kitchen Tools for Healthy Eating

When it comes to healthy cooking, the first step is to find delicious recipes that will make you excited to spend time in the kitchen without depriving you of any flavor. I also find that the best kitchen tools for healthy eating make the cooking process more enjoyable and efficient. That’s why I’m bringing you

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Monday 26 June 2023

Grilled Chicken Sandwich

My favorite Grilled Chicken Sandwich, made with tender, pickle-brined grilled chicken breast with a zesty slaw and spicy mayo – so good!! Grilled Chicken Sandwich Grilled chicken breast can be boring, but if you marinate it and add other flavors and textures, you’ll have a recipe for success. This combination of pickle-brined chicken breast, zesty slaw,

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Saturday 24 June 2023

Grilled Pineapple

This quick and easy Grilled Pineapple with honey, lime juice, and cinnamon is the perfect dessert for summer dinners or backyard parties! Grilled Pineapple Pineapple is delicious, but if you want something quick and simple for dessert this summer, try grilling it. This healthy Grilled Pineapple is an excellent treat and also great in sweet and savory

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Friday 23 June 2023

Free 7 Day Healthy Meal Plan (June 26-July 2)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (June 26-July 2) So summer has officially started and I for one couldn’t be happier! Sunny days, warm breezy evenings and everything zucchini! If you are a fan like me, try my Easy

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Thursday 22 June 2023

Slow Cooker Pulled Pork

This easy Slow Cooker Pulled Pork is made from scratch with my homemade BBQ sauce – it smells incredible and comes out tender and delicious. Slow Cooker Pulled Pork BBQ pulled pork is one of those dishes you can serve all year round. It’s perfect for feeding a crowd at potlucks or large gatherings and

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Wednesday 21 June 2023

Mediterranean Meatballs

Mediterranean Meatballs made with flavorful ground turkey meatballs served over Israeli couscous and a bright, lemony cucumber tomato salad. Make them in the air fryer or oven! Mediterranean Turkey Meatballs I love meatballs, Mediterranean flavors, and pearl couscous, so putting them all together in a one-bowl meal seemed natural. The meatballs brown beautifully in the

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Tuesday 20 June 2023

Smash Tacos

I hopped on the smashed taco trend and made these turkey smash burger tacos a little lighter than what I’ve seen on TikTok. They came out delicious! Smash Taco Recipe This six-ingredient smashed taco recipe was a hit in my house! If you have a griddle, Blackstone, or cast iron skillet, these healthy smashed tacos are a

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Friday 16 June 2023

Free 7 Day Healthy Meal Plan (June 19-25)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (June 19-25) Summer arrives this week!!! Woohoo!! Who else is excited!?! Check out my grilling recipes, salads and easy summertime desserts like my Blueberry Galette or these festive Red White and Blue Fruit

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Thursday 15 June 2023

Loaded Egg Muffins

Fill these easy loaded egg muffins with any combination of veggies, cheese, and meats. Perfect breakfast to make ahead for the week. Loaded Egg Muffins These healthy Loaded Egg Muffins are made with eggs, bacon, spinach, cheese, and veggies and then baked in a muffin tin. I used some of my favorite omelet ingredients, but

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Wednesday 14 June 2023

Veggie Kabobs

These colorful, fresh veggie kabobs are perfect for throwing on the grill when you need a quick side dish. So delicious and easy! Veggie Kabobs Elevate your summer grilling game with this quick and easy grilled Veggie Kabob recipe, the perfect side dish for anything you’re grilling. Bursting with colors and texture, the charred corn,

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Monday 12 June 2023

Chipotle Chicken

This quick and easy chipotle chicken recipe is made with boneless chicken thighs (or breasts), delicious for homemade burrito bowls, tacos, quesadillas, and more. Chipotle Chicken This Chipotle Chicken recipe is a delightful combination of smoke, spicy and savory flavors. Whether you cook them in a skillet, on a grill or grill pan, or in the

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Sunday 11 June 2023

Italian Pasta Salad

Serve this delicious cold pasta salad at your next BBQ or summer party. It’s packed with colorful veggies, such as broccoli, tomatoes, and cucumbers, plus Italian favorites, like salami, cheese, pepperoncini, and olives. Italian Pasta Salad This fresh and flavorful pasta salad is one of my favorite cold pasta salads, perfect for any summer gathering. To make it

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Saturday 10 June 2023

How To Cook Quinoa

A foolproof recipe for making perfect, fluffy quinoa for adding to salads, stir-fries, bowls, and even breakfast dishes and so much more. How To Cook Quinoa If you’ve ever tried cooking quinoa and it wound up soggy and not fluffy, this recipe is for you! This ancient grain is a fantastic addition to your kitchen

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Friday 9 June 2023

Free 7 Day Healthy Meal Plan (June 12-18)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (June 12-18) Happy Father’s Day to all the dads out there! I hope you feel all the love and appreciation headed your way. Whether you are grilling out with something like my Grilled

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13 Easy Canned Tuna Recipes

I always have cans of tuna in the pantry as it’s affordable, convenient, and protein-packed! Below, I’m sharing 13 Easy Canned Tuna Recipes that you can make for healthy lunch or dinner ideas any day of the week. Best Canned Tuna Recipes Nothing beats the cost and convenience of canned tuna for high-protein meals on

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Thursday 8 June 2023

Protein Bagels with Cottage Cheese

Whip up a batch of these quick and easy Protein Bagels with Cottage Cheese for breakfast or lunch in less than 30 minutes – they come out perfect! Protein Bagels with Cottage Cheese Remember my Greek yogurt bagels? They’re so last year! What’s new? Cottage cheese everything and anything! Cottage cheese is trending this year,

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Wednesday 7 June 2023

Turkey Burger Recipe

This easy turkey burger recipe is simple and delicious, perfect for a quick, weeknight dinner. You can also make them ahead and freeze them! Best Turkey Burger Recipe I wanted to create a basic turkey burger you can eat on a bun, just like a beef burger. Something with no added veggies, like my Turkey

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14 Boneless Chicken Thigh Recipes

Boneless chicken thighs are one of my favorite proteins to cook. I’m sharing 14 Boneless Chicken Thigh Recipes for dinner that you can make in any season. The Best Boneless Chicken Thigh Recipes When it comes to cooking weeknight dinner, chicken is one of my all-time favorite ingredients. It’s always on regular rotation in our

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Chicken Summer Rolls

These ground chicken summer rolls with basil and mint are served with a hoisin dipping sauce. They’re fresh and light with a wonderful combination of textures and flavors. Ground Chicken Summer Rolls I love these fresh, Vietnamese-inspired Chicken Rice Paper Rolls made with ground chicken, fresh basil and mint leaves, fresh lime, and raw crunchy

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Tuesday 6 June 2023

Greek Cottage Cheese Bowl

This Greek Cottage Cheese Bowl is an easy high-protein breakfast or lunch that is fresh and flavorful and doesn’t require any cooking. Greek Cottage Cheese Bowl Need a quick lunch that doesn’t require cooking or reheating? Then you’ll love this recipe! I created this savory cottage cheese bowl inspired by a Greek salad with tomatoes,

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Monday 5 June 2023

Taco Seasoning Recipe

My go-to, homemade taco seasoning recipe made with just 6 ingredients you already have in your pantry. When it comes to making tacos at home, nothing beats making your own spice mixture. Homemade Taco Seasoning Recipe Next time you’re planning to make tacos, skip the store-bought packets and whip up your own homemade taco seasoning.

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Mexican-Inspired Grilled Corn Salad with Cotija

Mexican-inspired Grilled Corn Salad made with grilled summer corn, Tajin (chili-lime seasoning) and cotija cheese, only made lighter with no mayo. Grilled Corn Salad with Cotija If you need some easy side dishes to make this summer, you’ll love this Grilled Corn Salad with Cotija. It’s inspired by elote, Mexican grilled corn on the cob

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Sunday 4 June 2023

The Best Grilled Asparagus

For the best grilled asparagus, marinate them in a simple balsamic dressing, then grill until charred. An easy, healthy side dish! Grilled Asparagus This simple asparagus recipe will show you how to cook the best grilled asparagus. They’re so good you’ll have a hard time not eating the whole batch before they get to the

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27 Amazing Father’s Day Gifts That He’ll Actually Use

I’ve rounded up some of the best Father’s Day gifts for the men in your life based on things I would personally give. No matter what the guy in your life is into, there’s something for them here. The Best Father’s Day Gifts I’ve included items to improve Dad’s wardrobe, tools for the dad who

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Friday 2 June 2023

14 Boneless Chicken Thigh Recipes

Boneless chicken thighs are one of my favorite proteins to cook. I’m sharing 14 Boneless Chicken Thigh Recipes for dinner that you can make in any season. The Best Boneless Chicken Thigh Recipes When it comes to cooking weeknight dinner, chicken is one of my all-time favorite ingredients. It’s always on regular rotation in our

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Thursday 1 June 2023

Chicken Summer Rolls

These ground chicken summer rolls with basil and mint are served with a hoisin dipping sauce. They’re fresh and light with a wonderful combination of textures and flavors. Ground Chicken Summer Rolls I love these fresh, Vietnamese-inspired Chicken Rice Paper Rolls made with ground chicken, fresh basil and mint leaves, fresh lime, and raw crunchy

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Wednesday 31 May 2023

Cheesy Stuffed Chicken Breast with Zucchini

These Cheesy Stuffed Chicken Breasts with zucchini, cheddar cheese, and cream cheese are delicious and perfect if you’re looking for a high protein dinner idea. Cheesy Stuffed Chicken Breast with Zucchini The chicken breasts are stuffed and seared, creating a delicious, blackened surface and perfectly juicy insides. The cheesy zucchini filling may ooze out a little during

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Tuesday 30 May 2023

Pickled Red Onions

These easy pickled red onions are delicious and versatile. They add a tangy, slightly sweet, and crunchy element to steaks, sandwiches, tacos, burrito bowls and more! Pickled Red Onions Pickled Red Onions are so simple to make, and add the perfect touch to so many recipes. They’re a tangy and flavorful condiment made by soaking

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Macaroni Salad with Tomatoes

This is the BEST Macaroni Salad made with tomatoes and black olives, and a simple creamy mayo-based dressing, a perfect summer side dish! Macaroni Salad with Tomatoes When the weather starts to warm up, you can find me outside, taking advantage of the sunshine. I especially love a good outdoor summer BBQ, and this creamy

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Sunday 28 May 2023

How To Grill Corn on The Cobb

Grilling corn is an easy, classic summer side dish and a great addition to summer barbecues, camping trips and gatherings. Here’s two ways to grill delicious corn on the cobb! How To Grill Corn on The Cobb Who’s grilling corn on the cob this weekend? With these step-by-step instructions, you’ll get perfectly charred and flavorful grilled corn

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Saturday 27 May 2023

Blackened Grilled Salmon Skewers

You’ll be making these healthy, grilled Blackened Salmon Skewers all summer long! They’re spicy, smoky, and delicious. Grilled Blackened Salmon Skewers This grilled salmon recipe is a cross between these salmon kabobs and these air fryer salmon bites. We entertain a lot and love to grill, and when you have guests over, having food you can

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Friday 26 May 2023

The 20 Best Memorial Day Sales on Air Fryers, Cookware, and More

Memorial Day means a long weekend, barbecues, and plenty of sales on kitchen products and appliances. I’ve look at some of the best Memorial Day sales for you so you don’t have to and I found plenty of deals on some of my favorite products (including the air fryer I own)! You’ll find great prices

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Free 7 Day Healthy Meal Plan (May 29-June 4)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (May 29-June 4) As we fire up the grill this weekend, let’s not forget the perfect side dish! Try my Easy Grilled Potatoes or Mexican Grilled Corn Salad and don’t forget these hot

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Thursday 25 May 2023

Cilantro Lime Shrimp

Cilantro Lime Shrimp is bursting with flavor and it takes about 10 minutes to make! Serve it over rice or tacos for an easy weeknight dinner! Cilantro Lime Shrimp Cilantro lime shrimp is so easy to whip up, and it’s loaded with flavor!! This is always on my dinner rotation. We serve it over rice,

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Wednesday 24 May 2023

Grilled Chicken Breast

This is my go-to grilled chicken breast recipe, it comes out so juicy and flavorful, perfect over salads, sandwiches, or for meal prep! Grilled Chicken Breast When it comes to making grilled juicy chicken breasts in my house, the thinner the better! Thinner chicken cutlets cook faster, more evenly and because of their thinner size,

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Tuesday 23 May 2023

Creamy Cucumber Salad

This simple, four-ingredient Creamy Cucumber Salad, made with Greek yogurt and fresh dill, is one of my family’s favorite summer side dishes. Creamy Cucumber Salad My dad’s recipe for Creamy Cucumber Salad is made with sour cream, but I swap it for full-fat yogurt, which has more protein, less fat, and is just as delicious. It’s a

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Monday 22 May 2023

Blueberry Galette

This easy blueberry galette is the perfect dessert to bake when fresh summer blueberries are in season or any time of the year. Using refrigerated pie dough makes it even faster! Blueberry Galette Making a blueberry galette is simpler than a blueberry pie or tart as it’s basically a free-form pie without a pie dish.

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Sunday 21 May 2023

Broccoli and Cheese Egg Muffins

I love making a batch of these easy make-ahead, high-protein Broccoli and Cheese Egg Muffins for meal prep or breakfast on the go. Broccoli and Cheese Egg Muffins These egg muffins are a great way to start the morning because they are high in protein, taste great and satisfy me until lunch. You can fill

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Air Fryer Sweet Potato Fries

These healthy air fryer sweet potato fries are perfectly seasoned and made with just a small amount of oil! Perfect with burgers! Air Fryer Sweet Potato Fries These are the best air fryer sweet potato fries! They are so crispy, flavorful and easy to make in the air fryer. Here I share two methods, a

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Friday 19 May 2023

Free 7 Day Healthy Meal Plan (May 22-28)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (May 22-28) As Memorial Day draws near, that means it’s time to get outside and grill! Looking for the perfect burger? I’ve got you covered with my Easy Inside Out Turkey Cheeseburger, Naked

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Thursday 18 May 2023

Pesto Pasta with Arugula, Asparagus, Peas, and Pistachios

This healthy Pesto Pasta with Arugula, Asparagus, Peas, and Pistachios is fresh, bright, and absolutely delicious! Eat it warm or cold! Pesto Pasta Recipe This vegetarian pesto pasta is the perfect way to showcase spring veggies! This lightened-up pesto combines fragrant fresh basil with earthy arugula, salty parmesan, sweet roasted pistachios, and bright lemon juice.

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Wednesday 17 May 2023

Baby Red Potato Salad

This easy Baby Red Potato Salad recipe is light on the mayonnaise. A delicious BBQ side dish you will make all summer! Baby Red Potato Salad I love a good homemade potato salad, and this one is absolutely delicious, especially if you’re not a fan of traditional potato salad loaded with mayonnaise. It uses just

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Grilled Potatoes

These crispy grilled potatoes are golden brown and delicious! An easy summer side dish to go along with anything you’re grilling! Grilled Potatoes When the weather gets hot in New York, I use my grill almost every night.  Grilling is usually my husband’s job, but I’ve been having fun exploring all the things you can

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Lentil Curry

This easy lentil curry made with curry powder, garam masala, and other spices is perfect over white rice or cauliflower rice as a vegan or vegetarian main or side dish. Lentil Curry This red lentil curry is more like a soup than a thick stew and can be made on the stove or in the Instant

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Tuesday 16 May 2023

Hot Dog Onions

Smoky, tangy, and delicious, this is my mom’s recipe for saucy Hot Dog Onions. They’re my favorite way to top my franks, and they only take about 15 minutes to make! Hot Dog Onions Now that the weather is getting warm, we’ll be making lots of grilled hot dogs with onions at our backyard barbeques.

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Monday 15 May 2023

Creamy Orzo with Asparagus and Peas

This delicious, creamy orzo pasta dish with asparagus and peas is fresh, bright, and lemony – the perfect spring dinner. Plus, it’s vegan and dairy-free. Creamy Orzo with Asparagus and Peas This quick orzo pasta is a great back-pocket weeknight recipe when you want to skip the meat and dairy. It has the same creamy

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Saturday 13 May 2023

High-Protein Cottage Cheese Veggie Dip with Za’atar

High Protein Cottage Cheese Veggie Dip with Za’atar is a delicious and healthy snack that’s easy to make and perfect for any time of day. A great way to get those veggies in! High-Protein Cottage Cheese Veggie Dip with Za’atar Cottage cheese is having a moment, and I am all for it! To make this high-protein

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Friday 12 May 2023

Free 7 Day Healthy Meal Plan (May 15-21)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (May 15-21) Depending where you are, the sweet strawberry is coming into season! Most states see their berries ripen between April and June. When choosing the best berry- look for a bright red

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Thursday 11 May 2023

Artichoke Dip

This creamy, delicious artichoke dip is hot and cheesy baked with Parmesan and mozzarella cheese topped with golden breadcrumbs. Perfect appetizer with baked chips! Artichoke Dip This healthy Artichoke Dip tastes anything but light. It’s cheesy, creamy, and oh, so good. I make it lighter by swapping out some of the mayo for Greek yogurt

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Wednesday 10 May 2023

Spicy Shrimp Francese with Calabrian Chili

Spicy Shrimp Francese with Calabrian Chili is a seafood dish combining traditional Italian Francese sauce with spicy Calabrian chili peppers. Spicy Shrimp Francese with Calabrian Chili I recently had Spicy Shrimp Francese at a restaurant, and it was so good I had to recreate it with less oil and butter. It’s a delicious and flavorful

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Tuesday 9 May 2023

Yogurt-Marinated Chicken

Easy Yogurt-Marinated Chicken made with grilled chicken thighs (or chicken breasts) made in a Greek yogurt marinade for the most tender chicken. Yogurt-Marinated Chicken These grilled Yogurt-Marinated Chicken thighs (or breasts) are so juicy and delicious thanks to this easy yogurt marinade. This quick yogurt marinade is flavored with lots of garlic, oregano, red vinegar

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Monday 8 May 2023

English Muffin Breakfast Sandwich

This easy English Muffin Breakfast Sandwich with turkey bacon, egg and cheese is my go-to egg sandwich and the best way to start the morning! English Muffin Breakfast Sandwich Skip the drive-thru and make your own breakfast sandwiches! Nothing makes me happier than an egg sandwich for breakfast, and these healthier English Muffin Breakfast Sandwiches take less than

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Saturday 6 May 2023

Best Guacamole Recipe

This is the Best Guacamole Recipe, and it’s so easy to make! A healthy vegetarian dip to serve it with chips, tacos, tostones, and more. Guacamole Recipe Want to know how to make guacamole? This easy guacamole recipe, made with Haas avocados, red onion, cilantro, and lots of lime juice, is always on rotation in my house.

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Friday 5 May 2023

Free 7 Day Healthy Meal Plan (May 8-14)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (May 8-14) Happy Mother’s Day to all the moms out there- even pet moms, because our fur babies are part of the family too! Take some extra time this year to say I

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Thursday 4 May 2023

The BEST Chicken Enchilada Recipe

The BEST Chicken enchilada recipe! These easy chicken enchiladas are made with shredded chicken, cheese and my homemade enchilada sauce. Chicken Enchiladas When I go out for Mexican food, I always order the chicken enchiladas because it’s my favorite!! This enchilada recipe has been one of my most popular recipes since I first posted it,

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Wednesday 3 May 2023

Shrimp Tacos

These healthy shrimp tacos are easy and delicious! Served on a warm tortilla with a quick cabbage slaw and a simple shrimp taco sauce. Shrimp Tacos Madison loves shrimp tacos, and lately, I’ve been making this easy shrimp taco recipe for her on repeat. They’re a fast and simple dinner, perfect for Taco Tuesdays, Cinco

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Monday 1 May 2023

Greek Tofu Bowls

Greek Tofu Bowls feature crispy, baked breaded tofu cutlets over a bed of fresh cucumbers, tomatoes and peppers in a light dressing. Greek Tofu Bowl Tofu is a great source of vegetarian protein. It’s low in calories and very mild in flavor, so it needs a little love to make it something you crave. Since

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Saturday 29 April 2023

The 4 Best Air Fryers of 2023

Air fryers have only recently had a surge in popularity, but my air fryer has quickly become a must-have appliance in the kitchen. Not only are the best air fryers easy to use, but they’re the perfect way to cook quick, healthy meals. Some of my favorite recipes, like 10-Minute Blackened Air Fryer Salmon Bites

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Friday 28 April 2023

7 Day Healthy Meal Plan (May 1-7)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (May 1-7) April showers bring May flowers! And don’t forget to buy flowers and something special for your mom, step mom, bonus mom and mother in law! Check out this Mother’s Day Gift

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Thursday 27 April 2023

Angel Hair Pasta with Shrimp and Tomato Cream Sauce

Angel hair pasta with shrimp and tomato sauce is made with a touch of cream, white wine and a hint of lemon. A quick weeknight dinner idea! Angel Hair with Shrimp Angel Hair Pasta with Shrimp in a light Tomato Cream Sauce so light and flavorful. The shrimp cooks with canned diced tomatoes, a touch

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Wednesday 26 April 2023

Delicious Lasagna Roll Ups With Cottage Cheese (High Protein)

These easy, delicious, high-protein Cottage Cheese Lasagna Roll Ups are vegetarian and perfect weeknight dinners. Lasagna Roll Ups With Cottage Cheese I swapped out ricotta for cottage cheese in these cheesy lasagna roll ups, and no one in my family noticed a thing! In fact my daughter actually liked it better! Cottage cheese has a

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Monday 24 April 2023

Air Fryer Salmon Patties

These Air Fryer Salmon Patties are great for using leftover salmon or canned salmon and turning it into something delicious. Air Fryer Salmon Patties I eat salmon at least twice a week and love finding new ways to make it so I don’t get bored. The air fryer is perfect for cooking salmon fillets and

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Saturday 22 April 2023

30 Incredible Mother’s Day Gifts She’ll Absolutely Love

Choosing something special for your mom for Mother’s Day can be a bit challenging. She is the woman who gave you life, after all! That’s why I’ve rounded up the best Mother’s Day gifts that I would even love to receive myself this year. I’ve pulled together some of my favorite tools and products that

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Friday 21 April 2023

7 Day Healthy Meal Plan (April 24-30)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (April 17-23) Spring means many things—sunshine, growth, greenery, (allergies lol), crazy weather, and the start of spring sports! That can mean crazy days and hectic evenings. Make life a little easier on those

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Flounder Piccata

Flounder piccata is breaded and lightly pan fried served in a lemon white wine butter sauce with capers and parsley. A delicious way to prepare fish! Flounder Piccata This Flounder Piccata recipe is an excellent way to prepare fish for people who are not fond of fish. Flounder has a mild flavor and tender texture

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Thursday 20 April 2023

Mexican Shrimp Cobb Salad

Mexican Shrimp Cobb Salad is a beautifully layered salad with shrimp, avocados, grilled corn, black bean salsa, cucumbers, tomatoes and cheese. Mexican Shrimp Cobb Salad This is delicious Mexican inspired shrimp cobb salad is served in layers in a glass trifle dish. It’s layered with shrimp, cheese, avocado, black bean corn salad, cucumbers and lettuce

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Wednesday 19 April 2023

Roasted Strawberry Almond Flour Muffins

These gluten-free Roasted Strawberry Almond Flour Muffins are delicious and light, made with Greek yogurt, oat flour, and almond flour. Roasted Strawberry Almond Flour Muffins These healthy almond flour muffins are delicious for breakfast or a snack. Roasting the strawberries is a real game changer. It makes them sweeter and dries them out so the

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Tuesday 18 April 2023

Fiesta Bean Salad

Fiesta Bean Salad is made with black beans, chick peas, tomatoes, cilantro and avocado tossed with a cumin-lime vinaigrette. Fiesta Bean Salad This delicious fiesta bean salad is loaded with fiber! I try to eat lots of legumes each week to get more fiber, and I love the bright, fresh flavors of this quick and

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Monday 17 April 2023

Ground Beef and Broccoli Stir Fry

This easy Ground Beef and Broccoli stir-fry is perfect when you need a quick weeknight dinner! Ground Beef and Broccoli Stir Fry This easy ground beef and broccoli is so much healthier than take-out! Don’t get me wrong, I love Chinese food. But when I am trying to meet my health goals, cooking meals from

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Sunday 16 April 2023

Roasted Mushrooms with Parmesan

These easy oven roasted mushrooms can be made with any variety of mushrooms – just make sure to keep the slices a similar size so they roast evenly. Roasted Mushrooms with Parmesan Roasting mushrooms intensifies their umami-rich flavor, creating caramelized edges and a meaty, sweet texture, sure to leave you wanting more. This roasted mushrooms recipe

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Saturday 15 April 2023

Huevos Pericos

Huevos pericos are a traditional Colombian breakfast dish made with scrambled eggs, tomatoes, and scallions. Huevos Pericos In Colombia, Huevos Pericos is typically served with arepas (corn cakes) or bread, and can be accompanied by hot chocolate, coffee, or fruit juice. This is one of the most popular and delicious breakfast dishes in Colombia. The

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Friday 14 April 2023

7 Day Healthy Meal Plan (April 17-23)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (April 17-23) Looking for quick lunch ideas? Try my Tuna Sandwich with Avocado or my Air Fryer Salmon Fish Sandwich. Want to meal prep? Check out my Honey Sriracha Chicken and Broccoli Meal

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Thursday 13 April 2023

Chicken Satay with Spicy Peanut Sauce

These easy, flavorful Thai-inspired chicken satay skewers are marinated in coconut milk and spices and then grilled and served with a delicious spicy peanut sauce for dipping. Chicken Satay Recipe Anytime we go out for Thai food, we always order the satay! My husband is obsessed with coconut milk and peanut sauce, so I make

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Wednesday 12 April 2023

Open Faced Tuna Sandwich with Avocado

My favorite way to make a tuna sandwich is open-faced with a veggie-loaded tuna salad topped with avocado and sprouts. A quick and easy healthy lunch idea. Open Faced Tuna Sandwich with Avocado This is the BEST tuna sandwich, it’s so good I crave it often! It’s loaded with protein and veggies and it’s quick

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Tuesday 11 April 2023

Ropa Vieja

Ropa Vieja is a Cuban dish made with shredded beef that has been slowly cooked with onions, peppers, olives, tomato sauce, and spices like cumin and oregano. Ropa Vieja Ropa Vieja is one of my favorite Cuban dishes, served over white rice and accompanied with black beans. It’s considered a comfort food and is often

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Monday 10 April 2023

Green Smoothie Bowl

This easy Green Smoothie Bowl is a tasty and nutritious breakfast that’s customizable and packed with healthy ingredients that will keep you feeling great all morning! Green Smoothie Bowl Recipe This tropical Green Smoothie Bowl is a simple way to add one cup of veggies to your morning breakfast! I used frozen mango, banana, and

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Saturday 8 April 2023

How To Make a Colorful Crudites Platter

A crudites platter is a beautiful and delicious way to serve fresh vegetables as an appetizer or a snack for any holiday or gathering. Colorful Crudite Platter If you want to make a crudités platter like the pros, then look no further! This step-by-step tutorial will help you create the perfect crudités platter for your

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Friday 7 April 2023

Super Moist Carrot Cake with Cream Cheese Frosting

My secret ingredient to make the Best Carrot Cake is adding a can of crushed pineapple, which makes it SO moist with less added sugar. c Best Carrot Cake Recipe I was recently asked if carrots are really in carrot cake – The answer is yes! Hence, the name! This cake also has coconut flakes

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7 Day Healthy Meal Plan (April 10-16)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (April 10-16) Asparagus always makes me think of spring! In case you missed my post earlier this week, check out these 23 Easy Asparagus Recipes which has some of my favorites like Cream

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Wednesday 5 April 2023

Air Fryer Rotisserie Chicken

Air Fryer Rotisserie-Style Chicken comes out perfectly juicy with golden crispy skin that is ready to eat in under an hour! Air Fryer Rotisserie Chicken Recipe This air fryer rotisserie chicken is the easiest way to cook a whole chicken! It comes out moist and ridiculously good, with crispy skin and so much flavor. It’s

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Tuesday 4 April 2023

23 Easy Asparagus Recipes

Check out these Easy and Healthy Asparagus Recipes featuring one of my favorite spring vegetables! From pasta recipes with steamed asparagus to baked asparagus appetizers and saucy stir fries, I’m sharing all my best asparagus recipes for you to try. Healthy Asparagus Recipes for Any Season Spring is in the air, and fresh asparagus is

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Insanely Good Blueberry Oatmeal Muffins

These Blueberry Oatmeal Muffins are insanely good! Hard to believe they are light. Think baked oatmeal, but in the form of a muffin! Blueberry Oatmeal Muffins These whole wheat blueberry oat muffins have the best texture and flavor, every time I make them they are always a hit! They are so moist and they are

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Monday 3 April 2023

20-Minute Veggie Lo Mein Bowl

This quick and easy, 20-Minute Veggie Lo Mein Bowl is perfect if you need a healthy vegetarian or vegan dinner idea! 20-Minute Vegan Lo Mein Bowl This easy vegetable lo mein is so colorful, loaded with carrots, broccoli, snow peas, bell peppers, and mushrooms. It’s a healthy stir fry the whole family will love. If

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Friday 31 March 2023

Ground Turkey with Potatoes and Spring Peas

Ground Turkey with Potatoes and Spring Peas, cumin and cilantro makes a quick and easy weeknight dinner. Ground Turkey with Potatoes and Spring Peas Don’t you love it when you whip up something with random leftover ingredients, and it turns out incredible? That’s exactly what happened here. This Ground Turkey with Potatoes and Spring Peas

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Thursday 30 March 2023

Artichoke Pie

This 7-ingredient Artichoke Pie is so simple to make with frozen pie crust, canned artichoke hearts, eggs, sauteed onions and cheese.

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Wednesday 29 March 2023

5-Ingredient Salmon Salad (easy lunch idea)

You’ve tried tuna salad and chicken salad, but have you ever eaten salmon salad? You can make this healthy high-protein lunch with leftover salmon or poach it in the microwave in two minutes! Cold Salmon Salad If you need a healthy salad loaded with omega-3s, you’ll love this easy salmon salad. It only takes 5

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7 Day Healthy Meal Plan (March 26-April 2)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. As spring and warmer weather get closer every day, my salad cravings (and visions of farmers markets) begin. I love a good salad! In addition to the salads in this weeks meal plan, some of my other favorites are

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Tuesday 28 March 2023

Italian Sub Broccoli Salad

This Italian broccoli salad is loaded with your favorite Italian hero fillings, like salami, ham, pepperoncini, mozzarella, and provolone. A flavorful make-ahead lunch! Italian Sub Broccoli Salad I posted this classic broccoli salad a few weeks ago. This new salad is inspired by an Italian Hero sandwich, turned salad. The bold flavors of an Italian

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Monday 27 March 2023

Classic Deviled Eggs

These Classic Deviled Egg are easy and delicious! They are excellent for holidays like Easter and summer backyard gatherings – you can double or triple the recipe if you’re serving a crowd. Classic Deviled Eggs Deviled eggs are perfect if you’re looking for an inexpensive, low-carb appetizer or snack, especially if you need something keto-friendly.

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5-Ingredient Salmon Salad (easy lunch idea)

You’ve tried tuna salad and chicken salad, but have you ever eaten salmon salad? You can make this healthy high-protein lunch with leftover salmon or poach it in the microwave in two minutes! Cold Salmon Salad If you need a healthy salad loaded with omega-3s, you’ll love this easy salmon salad. It only takes 5

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Friday 24 March 2023

7 Day Healthy Meal Plan (March 26-April 2)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. As spring and warmer weather get closer every day, my salad cravings (and visions of farmers markets) begin. I love a good salad! In addition to the salads in this weeks meal plan, some of my other favorites are

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Baked Shrimp Parmesan Hero

You’ve had Chicken Parmesan, but have you ever tried a Shrimp Parmesan Hero? So good, made with baked breaded shrimp marinara and mozzarella. Shrimp Parmesan Hero Shrimp parmesan heroes were always one of my favorites to order as a kid in my local pizzeria. Ordering this from my favorite Italian restaurant meant it would be

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Thursday 23 March 2023

12 Easy Homemade Meatloaf Recipes

If you ask me, meatloaf is one of the most underrated dinner ideas. Try these 12 Easy Meatloaf Recipes made with juicy ground turkey or lean beef and flavorful ingredients for your next family dinner. The Healthiest Homemade Meatloaf Recipes If you need some weeknight dinner ideas, there’s lots of inspiration here. Most of us

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7 Day Healthy Meal Plan (March 20-26)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. Spring finally arrives this week! I love this season of rebirth and renewal and I’m ready to see green grass and blooms! I want to thank everyone for their kind words and excitement on my new book- Skinnytaste Simple:

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Parmesan Asparagus Fries

These crisp, golden, and delicious Parmesan asparagus fries are a tasty way to eat your veggies! Bake them in the oven or make them in the air fryer! Parmesan Asparagus Fries Someone suggested making asparagus fries to me, and I thought it was such a great idea. To make the crumbs stick better, I dredged

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Wednesday 22 March 2023

Broiled Tilapia Oreganata

Broiled Tilapia Oreganata is my favorite way to make tilapia when I’m craving fish for a quick weeknight meal. Broiled Tilapia Oreganata This healthy broiled tilapia recipe is the best, I use it with flounder, red snapper, sole or any white flaky fish. The oreganata topping gives it a classic Italian flavor with breadcrumbs, oregano,

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Tuesday 21 March 2023

Hash Brown Egg White Nests

These tasty, protein-packed hash brown egg white nests are a great way to start your day off right, and an easy make-ahead breakfast! Hash Brown Egg White Nests Packed with protein and full of flavor, these Hash Brown Egg White Nests are a delicious and convenient breakfast or brunch option. I love adding ham, veggies,

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Monday 20 March 2023

Tofu Poke Bowl

If you want a tasty plant-based dinner, you’ll love these vegan Tofu Poke Bowls that replace tuna poke with tofu. Tofu Poke Bowl I keep getting requests for more plant based recipe. I LOVED these Tofu Poke Bowls! High in protein, easy to make and cheaper than using sushi grade fish. Traditional poke bowls are

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Sunday 19 March 2023

12 Easy Homemade Meatloaf Recipes

If you ask me, meatloaf is one of the most underrated dinner ideas. Try these 12 Easy Meatloaf Recipes made with juicy ground turkey or lean beef and flavorful ingredients for your next family dinner. The Healthiest Homemade Meatloaf Recipes If you need some weeknight dinner ideas, there’s lots of inspiration here. Most of us

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Friday 17 March 2023

7 Day Healthy Meal Plan (March 20-26)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. Spring finally arrives this week! I love this season of rebirth and renewal and I’m ready to see green grass and blooms! I want to thank everyone for their kind words and excitement on my new book- Skinnytaste Simple:

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