Vegetarian Black Bean Tacos

Vegetarian Black Bean Tacos served in crunchy corn shells and filled with classic taco toppings are so good that you definitely won’t miss the meat.

Vegetarian Black Bean Tacos

Based on your feedback and my desire to create more plant-based recipes for vegetarians and those who are trying to cut down on their meat consumption (try Meatless Monday!), you’ll love these Crunchy Black Bean Tacos. Make it a fiesta with cilantro lime rice and guacamole on the side! And if you prefer beef, these slow cooker beef tacos are a favorite in my house!

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Grilled Chicken Kabobs with Cucumber Yogurt Sauce

These Lebanese-inspired Grilled Chicken Kabobs are seasoned with za’atar and served with a cool Laban Cucumber Yogurt Sauce.

Grilled Chicken Kabobs with Yogurt Sauce

These Grilled Chicken Kabobs are marinated in lemon juice, olive oil, za’atar, and garlic and served with a cucumber yogurt sauce on the side. You can use either chicken breasts or thighs. I use both depending on what I have on hand. Of course, breast is leaner so that means they’ll be a little drier than thighs, but both taste wonderful. Some other great grilled kabob options are these Grilled Shrimp Scampi Skewers, Grilled Salmon Kabobs, and Grilled Lemon Dijon Chicken Skewers.

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7 Day Healthy Meal Plan (June 29-July 5)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7-Day Healthy Meal Plan

I can’t believe it is almost July 4th!! In this week’s meal plan you will notice that there is more meat (beef) for the weekend than I usually include. This is for those that might be BBQ-ing for the holiday and serving a small crowd. If meat is too expensive or hard to find, you can swap it for chicken or fish. You can also check my recipes under the July 4th holiday tab. I have also included interchangeable meals for both Saturday and Sunday lunch and dinner meals so you can pick and choose or move things around to work for your schedule. Have a safe and happy 4th!

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Broccoli Beef

This Broccoli Beef satisfies my craving for Chinese takeout but with less oil and sugar than what you’ll find at most restaurants.

Broccoli Beef

One of my favorite types of food to order in is Chinese takeout. However, it is not always the healthiest. That’s why I love cooking lighter versions at home. This Broccoli Beef recipe is even better than takeout. You may also like this Peruvian Beef Stir Fry called Lomo Saltado. If you prefer chicken, try my Chicken and Broccoli Stir Fry.

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Grilled Crab Legs

Grilled Crab Legs is such a treat in the summer, this foolproof recipe is so easy and works with king crab legs, Dungeness crab legs and snow crab legs!

Grilled Crab Legs

Grilling Crab Legs is so easy – it’s my favorite method to cook them! There’s no looking for a big pot or making a mess in the kitchen. Just thaw the legs and heat them on the grill. Then crack them open and enjoy! Some of my other favorite ways to eat crab are Baked Crab Cakes, Crab Cauliflower Fried “Rice” and Tomato, Corn, Crab and Avocado Salad.

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7 Day Healthy Meal Plan (June 22-28)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7-Day Healthy Meal Plan

Summer is finally here! What are your favorite summer meals? You can check out some of mine under the summer tab on the blog. I hope you have had a chance to see and try to the  recipe I shared from the Original Flava cookbook, so good! I also hope you saw that I have a new meal prep cookbook coming out this September! I am so excited!!! Pre-orders are available now. Thank you to all who voted on what the next cookbook should be!

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Zesty Lime Grilled Chicken with Pineapple Salsa

Zesty Lime Grilled Chicken with Pineapple Salsa is made with grilled chicken breasts – fresh and flavorful, perfect for weeknight summer dinners.

Zesty Lime Grilled Chicken

Grilled chicken in the summer is easy and quick! We love grilling and often make Grilled Chicken Bruschetta, Korean Grilled Chicken and Grilled Bourbon Chicken, just to name a few!

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Jamaican Beef Patties

Jamaican Beef Patties are filled with spicy beef, seasoned with paprika and allspice and wrapped in a buttery, yellow crust flavored with turmeric.

Jamaican Beef Patties

Jamaican Beef Patties have a unique flavor that you won’t find in any other cuisine in the world with turmeric to give it that Caribbean color. I used to buy beef patties in a little Jamaican spot when I was a college student on a budget. They reminded me of empanadas, only a lot spicier! When I went to Jamaica, I made it a point to try them every chance I could.

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Skinnytaste Meal Prep: Cookbook Cover Reveal

I’m beyond thrilled to give you a sneak peak of my fifth cookbook, Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook.

Skinnytaste Meal Prep Cookbook

It’s finally available for pre-order! This has been the most challenging time to write, photograph and print a cookbook, so I’m beyond excited to finally share my new baby! Skinnytaste Meal Prep hits book stores and ships out Sept 15th! But you can pre-order now and be one of the first to get your copy.

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Macaroni Salad with Tomatoes

This lighter version of Macaroni Salad with tomatoes and black olives is the perfect side dish for any summer BBQ.

Macaroni Salad with Tomatoes

When the weather starts to warm up, you can find me outside, taking advantage of the sunshine. I especially love a good outdoor summer BBQ, and this creamy Macaroni Salad with Tomatoes is perfect for the occasion. It’ll definitely be a hit. Some other delicious macaroni salads that you should try are this Summer Macaroni Salad with Tomatoes and Zucchini, BLT Macaroni Salad, and Mayo-less Tuna Macaroni Salad.

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