Tuesday 31 October 2017

Quick Beef Chili Recipe (Instant Pot or Stove Top)

I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not to too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes. #chili #instantpot #recipe #glutenfree #beef

I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes. I have partnered with Beef. It’s What’s For Dinner to share this recipe which you’ll NEED to make soon! The timing couldn’t be better as I’ve gotten at least three requests this week for a beef chili recipe (how is it possible I don’t have a beef chili recipe on my blog!).

I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not to too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes.

The beer, of course is optional, you can swap it for broth if you prefer. What really makes a chili complete in my opinion are the toppings – a dollop of sour cream, some diced red onions and cilantro are a must for me!
I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not to too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes.
I’m also obsessed with cutting open a small avocado, removing the pit and filling it with chili plus toppings. Folks this is SO good!

I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not to too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes.

If you prefer to make this on the stove, I would simply cook it covered low heat and add 10 minutes. One thing I love about using a pressure cooker for dishes that use lean ground beef, is that it comes out a lot more tender than it would on the stove.

I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not to too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes.

This chili recipe was modified from the new Beef. It’s What’s For Dinner website and I used this recipe with my own blend of chili spices, plus I added some tomato sauce and modified it for the pressure cooker. They have so many great recipes on their site I’m dying to try like this One Pan Roasted Tri-Tip and Brussels Sprouts and this One-Dish Beef Stroganoff just to name a few.  With more than 126 beef cuts, I love the helpful guides for every cut and cooking method, like this Best Beef Cuts for Slow Cooking, which also applies to the pressure cooker and shows where the cut comes from on the animal, how to cook it and nutritional information.

Leftovers are great the next day or you can freeze them for another night. Hope you enjoy and tell me, what are your favorite chili toppings?

I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not to too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes.

Quick Beef Chili Recipe (Instant Pot or Stove Top)

I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not to too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes.

Ingredients:

  • 1 pound Ground Beef (93% lean)
  • 3/4 teaspoon kosher salt
  • 1/2 small onion, chopped
  • 1 medium red bell pepper, chopped
  • 1 can (15 ounces) reduced-sodium black beans, rinsed, drained
  • 1 can (10 ounce) mild diced tomatoes with green chilies, drained
  • 1/2 cup canned tomato sauce
  • 3/4 cup light beer (Corona) or 3/4 cups reduced-sodium beef broth
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • black pepper, to taste
Optional Toppings:
  • chopped red onions
  • cilantro leaves
  • lime wedges
  • sour cream
  • cheddar
  • avocado

Directions:

Pressure cooker:
  1. Press saute on the Instant Pot, brown the beef and season with salt. Cook breaking beef into 3/4-inch crumbles and stirring occasionally, 5 minutes.
  2. Add the onion and bell pepper and cook 1 to 2 minutes. Add the beans, tomatoes, beer and spices.
  3. Cover and cook on high pressure 20 minutes to blend the flavors, stirring occasionally.
  4. Serve with toppings, as desired.
Stove Top:
  1. Heat a large pot on medium-high heat, brown the beef and season with salt. Cook breaking beef into 3/4-inch crumbles and stirring occasionally, 5 minutes.
  2. Add the onion and bell pepper and cook 1 to 2 minutes. Add the beans, tomatoes, beer and spices.
  3. Cover and cook low heat 30 minutes to blend the flavors, stirring occasionally.
  4. Serve with toppings, as desired.

Nutrition Information

Yield: 1 1/2 cups, Serving Size: 1 1/2 cups

  • Amount Per Serving:
  • Smart Points: 6
  • Points +: 7
  • Calories: 312
  • Total Fat: 7g
  • Saturated Fat: 3g
  • Cholesterol: 71mg
  • Sodium: 629.5mg
  • Carbohydrates: 22.5g
  • Fiber: 8.5g
  • Sugar: 2.5g
  • Protein: 31.5g

I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not to too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes.I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not to too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes.I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not to too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes.I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not to too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes.

Disclosure: This post was sponsored by Beef. It’s What’s For Dinner. Thank you for supporting the brands that make Skinnytaste possible. All thoughts are my own.



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Monday 30 October 2017

French Bread Pizza Mummies

These EASY French bread pizzas are perfect for your next Halloween party, for kids or adults! Just 4 ingredients and about 15 minutes to make!

These EASY French bread pizzas are perfect for your next Halloween party, for kids or adults! Just 4 ingredients and about 15 minutes to make!

These EASY French bread pizzas are perfect for your next Halloween party, for kids or adults! Just 4 ingredients and about 15 minutes to make!

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Thursday 26 October 2017

Tuesday 24 October 2017

Instant Pot Garlicky Cuban Pork

Tender shredded pork, marinated in garlic, cumin, grapefruit and lime and cooked in the pressure cooker is perfect to serve over a bed of rice or with tortillas and salsa and avocados for taco night.

Tender shredded pork, marinated in garlic, cumin, grapefruit and lime and cooked in the pressure cooker is perfect to serve over a bed of rice, cauliflower rice or with tortillas and salsa and avocados for taco night.

Tender shredded pork, marinated in garlic, cumin, grapefruit and lime and cooked in the pressure cooker is perfect to serve over a bed of rice or with tortillas and salsa and avocados for taco night.

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Saturday 21 October 2017

Skinnytaste Dinner Plan (Week 97)

Skinnytaste Dinner Plan (Week 97)

Skinnytaste Dinner Plan (Week 97). Hoping it’s cooler next week because I’m craving comfort food as you can see!

Pictured below is The Skinnytaste Meal Planner where I plan my dinners for the week (you can of course use any meal planner). Meal planning is a great way to get organized before heading to the supermarket to get ready for the week! My breakfast is usually something quick like eggs with fruit, a smoothie or avocado toast. We’re a family of four, so if a recipe serves more, it’s either packed up for everyone’s lunch or eaten the next day as leftovers. If you would like to see some of the previous week’s dinner plans, click here.

Skinnytaste Dinner Plan (Week 97)

Skinnytaste Dinner Plan (Week 97)

Monday: Dad’s Creamy Cauliflower Soup with with garlic bread and salad
Tuesday: Breaded Chicken Cutlets with Deconstructed Guacamole
Wednesday: One-Pot Spaghetti and Meat Sauce (Stove Top Recipe)
Thursday: Chicken Shiitake and Wild Rice Soup
Friday: Leftovers
Saturday: Dinner Out
Sunday: Crock Pot Sante Fe Chicken with brown rice
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Friday 20 October 2017

Easy No-Cook Salsa Recipe

Get the chips ready for this quick and easy No-Cook Restaurant-Style Salsa recipe! In less than five minutes, you will have a delicious, healthy appetizer or snack everyone will love. It's bright, fresh and perfect for parties!

Get the chips ready for this quick and easy No-Cook Restaurant-Style Salsa recipe! In less than five minutes, you will have a delicious, healthy appetizer or snack everyone will love. It’s bright, fresh and perfect for parties!

Get the chips ready for this quick and easy No-Cook Restaurant-Style Salsa recipe! In less than five minutes, you will have a delicious, healthy appetizer or snack everyone will love. It's bright, fresh and perfect for parties!

(more…)



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