Thursday, 19 November 2015

Recipes: Turkey and Pecan Casserole

Turkey and Pecan Casserole
  • Prep Time:10 Minutes
  • Cook Time:30 Minutes
  • Serves:4
 

Casseroles are the ultimate in comfort food, and there is nothing like combining holiday leftovers into something warm and, well, comforting. Try this delicious casserole with turkey and pecans for a holiday lift!

Why Try? You're always looking for something new to make with your leftover turkey, right?

 

Foodie Byte

This recipe also tastes great with left-over roasted chicken.

Ingredients

2 cups wild rice, prepare according to package directions
1 cup leftover turkey diced

1 cup leftover broccoli florets, cooked
1/4 tbs. salt
1/4 tbs. coarse ground pepper
1 tbs. fresh basil, chiffonade
1/4 cup shredded Parmesan cheese
1/2 cup chopped pecans
1 cup leftover gravy

Preparation

Preheat oven 375°F.
Grease a casserole dish.
Combine turkey and gravy in a bowl and toss to blend
Spread rice in the bottom of the dish, place broccoli on top of the rice and layer turkey on top of the broccoli.
Sprinkle with salt, pepper, Parmesan cheese and chopped pecans.
Bake for 30 minutes or until hot and bubbly.

Nutritional Information

Calories 300, Carbohydrates 24g, Cholesterol 39mg, Fat 15g, Fat Calories 133, Fiber 3g, Protein 18g, Saturated Fat 3g, Sodium 652mg. Daily Values: Calcium 79.78mg 8%, Phos 221.86mg 22%, Copper 0.31mg 16%, Zinc 2.54mg 17%, Panto 0.52mg 5%, Biotin 0.79mcg 263%, Magnesium 56.06mg 14%, Iron 1.49mg 8%, Vitamin B6 17%, Vitamin C 13%, Vitamin B12 4%, Vitamin D 1%, Vit E-a-Toco 1%, Vitamin A 2%. Percent Daily Values are based on a 2,000 calorie diet.



source FoodChannel http://ift.tt/1X0DwyL

No comments:

Post a Comment