Friday, 8 May 2015

Recipes: Mango Yogurt and Granola Bowl

Mango Yogurt and Granola Bowl
  • Prep Time:10 minutes
  • Serves:1
 

Redefine breakfast with this tasty Mango Yogurt and Granola Bowl--served right in the mango for a fresh presentation to match the flavor.

To find the recipe video, click here.

 

 

Sponsorship of this series of recipes provided by the National Mango Board.

 

Foodie Byte

Ingredients

1 large mango
½ cup low-fat vanilla yogurt
1 teaspoon honey
⅛ teaspoon cinnamon, ground
2 tablespoons low-fat granola (without fruit)

Preparation

Create your bowls:
Slice off the sides of the mango, avoiding the large seed in the middle.
Cut a checkerboard pattern in the mango flesh, stopping just short of the skin. Scoop out diced mango and place in a bowl.

Create your filling:
In a small bowl, combine yogurt, honey and cinnamon.
Add diced mango to yogurt mixture.
Spoon equal parts into each half.
Sprinkle with granola.

Nutritional Information

Calories 421, Carbohydrates 88g, Cholesterol 10mg, Fat 2g, Fat Calories 3, Fiber 13g, Protein 23g, Sodium 130mg. Daily Values: . Percent Daily Values are based on a 2,000 calorie diet.



source FoodChannel http://ift.tt/1bCPeZZ

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