Tuesday, 5 May 2015

Recipes: Mango Curry Chicken Salad

Mango Curry Chicken Salad
  • Prep Time:15 minutes
  • Serves:6
 

The addition of curry seasoning and mango give this chicken salad a robust flavor that sends it over the top. Everyone will be asking for more.

Why Try? This recipe just may become your signature chicken salad.

Click here for the how-to video.

 

Foodie Byte

Foodie Byte: The salad improves if made ahead of time, allowing the flavors to blend and develop.

NOTE: If you are short on time use a prepared rotisserie chicken purchased from the supermarket deli or club store.

For this recipe we used an Israeli-made Mango and Curry Sauce.

Ingredients

2 cups diced cooked chicken breast
3 tablespoons mango and curry sauce
4 green onions, sliced
2 cups apples, chopped
1 cup celery, chopped
1 cup mayonnaise
1 teaspoon curry powder or to taste
1 teaspoon salt or to taste
Freshly ground pepper to taste
1/4 cup cashews

Preparation

Combine chicken, green onions, apples and celery.
In a separate bowl, combine mayonnaise, mango & curry Sauce, curry, salt and pepper, mix well.
Thoroughly combine mayonnaise dressing with chicken mixture and chill.
Taste and adjust seasoning.
Top with cashews.

Nutritional Information

Calories 293, Carbohydrates 25g, Cholesterol 44mg, Fat 17g, Fat Calories 155, Fiber 3g, Protein 13g, Saturated Fat 3g, Sodium 768mg. Daily Values: Calcium 30.45mg 3%, Phos 148.2mg 15%, Copper 0.16mg 8%, Zinc 0.79mg 5%, Panto 0.73mg 7%, Biotin 1.81mcg 603%, Iodine 0.79mcg 1%, Magnesium 32.01mg 8%, Iron 1.03mg 6%, Vitamin B6 10%, Vitamin C 9%, Vitamin B12 3%, Vitamin D 0%, Vit E-a-Toco 4%, Vitamin A 5%. Percent Daily Values are based on a 2,000 calorie diet.



source FoodChannel http://ift.tt/1QjBlQ8

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