Sunday, 31 May 2015

Cobb Salad With Warm Bacon Vinaigrette

Recipe from Gourmet










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Grilled Peaches With Honey and Yogurt

Grilled Peaches With Honey and Yogurt – an easy summer dessert for under 100 calories!


If you're looking for a quick an easy summer dessert under 100 calories, look no further!

Nothing says summer like biting into a juicy peach. Grilling them is a simple way to enjoy them as a dessert, a perfect ending to a backyard BBQ without heating up your kitchen. Delicious topped with yogurt and honey, but also great topped with low fat ice cream. 

Grilled Peaches With Honey and Yogurt – an easy summer dessert for under 100 calories!

Click Here To See The Full Recipe...


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Friday, 29 May 2015

Grilled Shrimp and Vegetables With Pearl Couscous

Recipe from Gourmet










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Recipes: Bungalow Blueberry Muffins

Bungalow Blueberry Muffins
  • Prep Time:10 Minutes
  • Cook Time:20-30 Minutes
 

Fresh, hot, and full of blueberries, these muffins from Chef Mike Mech make the perfect breakfast for families in a hurry.

Follow along with the full video here.

 

Foodie Byte

Catechins, a natural phenol and antioxidant, are found in blueberries. These healthy helpers are excellent fat burners and target abdominal fat cells and belly fat in particular. Recent research at Tufts University found that regularly ingesting catechins increases abdominal fat loss by 77 percent and doubles total weight loss.

Ingredients

3 Cups flour
1 Teaspoon salt
4 Teaspoon baking powder
2/3 Cup oil
2 Large eggs room temperature (well beaten)
2/3 Cup milk
2 Cups fresh blueberries well rinsed, and drained
1.5 Cups granulated sugar

Preparation

Preheat oven to 400 degrees

Sift together:
3-cups flour
1- teaspoon salt
4- teaspoon baking powder

Mix in a separate bowl:
2/3 cup oil
2- large eggs room temperature (well beaten)
2/3 cup milk

Add the wet ingredients to the dry ingredients mixing well (will be thick).

Add 1.5 cups of sugar, mix until well incorporated.

Add 2 Cups fresh Blueberries well rinsed, and drained, fold in gently
Using muffin tins that are lined with paper liners, deposit dough ¾ of the way in each opening. And you can sprinkle a bit of additional granulated sugar on the unbaked batter before it goes into the oven if you wish.

Bake 20-30 minutes until they well set , and golden brown.



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