Sunday, 18 October 2015

Recipes: Probiotic-Enzyme Salad

Probiotic-Enzyme Salad
  • Prep Time:5 Minutes
  • Serves:6
 

This cabbage salad has so much flexibility and has incredible health benefits. Ashley Pettit's tahini dressing salad has a unique flavor profile full of digestive supportive enzymes and probiotics to leave you feeling full of energy.

Click here to follow along with Ashley as she makes this recipe in the latest episode of Ashley Pettit Living.

 

Foodie Byte

Ingredients

1/2 cup raw tahini, room temp (liquid)
1 tbsp. raw apple cider vinegar
1 tsp. Himalayan crystal salt
1/3 cup nutritional yeast
1 capsule 85 billion probiotic, opened and powder poured into dressing
2 teaspoons coconut nectar
Cayenne pepper, to taste
Water, to thin out
6 cups thinly shredded purple cabbage
To top:
Handful of parsley, chopped
Handful of alfalfa sprouts, well-washed & dried
Dash of cayenne pepper
Optional: 4 Botija dried olives, chopped

Preparation

Mix the first 8 ingredients together in a bowl and set aside.
Shred the cabbage into thin strips for easier digestion, and place it in a large bowl.
Top with prepared dressing.
When serving, serve 1 cup of salad with parsley, olives, sprouts, & cayenne.



source FoodChannel http://ift.tt/1RiLIDq

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