Recipes: Pitaya Pudding

• Prep Time:15 minutes
• Serves:2

 

Tagged:
allergen friendly, ashley pettit, dairy free, egg free, food channel, gluten free, nut free, recipes, soy free, vegan, vegetarian,

Pitaya fruit is something we are a BIG fan of in our kitchen these days and not just because it is pretty! The nutritional benefits from this exotic fruit make it difficult not to love. Here's a way to be realistic about living healthy by making sweet treats in a healthier way--but only turn to this when youare in need of a little dietary splurge. You don’t want to get into a sugar trap; instead, satiate the need a little. This pitaya pudding is just that: a mini splurge without the guilt and SO easy to make!

Click here to follow along with Ashley as she makes this wonderful recipe.

 

Foodie Byte

Ingredients

1 packet of pitaya fruit
1 banana
1/2 cup hemp milk, unflavored
1/2 teaspoon vanilla extract
1/2 cup pure maple syrup
Optional: unsweetened shredded coconut, raw cacao nibs, bananas slices or fresh blueberries

Preparation

Blend it all together in a blender and enjoy!
Can top with unsweetened shredded coconut, raw cacao nibs, bananas slices or fresh blueberries.

source FoodChannel http://ift.tt/1LqQyhR