- Prep Time:5 Minutes
- Cook Time:5 Minutes
- Serves:12
crawfish, food channel, fresh ingredients, holly clegg, louisiana, louisiana crawfish, rush hour recipes,
No time to cook? Make this Louisiana Crawfish Corn Soup by opening cans of corn and tomatoes and just adding crawfish. You can keep Louisiana crawfish in the freezer to pull out for year-round cravings, including the ones you'll have for this simple, yet superb, tomato-based soup.
Follow along with Holly Clegg as she demonstrates how to prepare this one of a kind crawfish soup, here.
Foodie Byte
Ingredients
2 (15 1/2-oz.) cans cream-style corn
2 cups frozen corn
2 (14 1/2-oz.) cans diced tomatoes and green chilies
1 (15-oz.) can tomato sauce
2 lb Louisiana crawfish tails, rinsed and drained
1 bunch green onions, chopped
Preparation
In large nonstick pot, combine cream-style corn, corn, tomatoes and green chilies, tomato sauce, until heated.
Bring to boil.
Lower heat and cook 5 minutes.
Add crawfish, stirring until heated.
Sprinkle with green onions.
Nutritional Information
Calories 162, Carbohydrates 24g, Cholesterol 112mg, Fat 1.0g, Fiber 3g, Protein 15g, Saturated Fat 0.0g, Sodium 825mg. Daily Values: . Percent Daily Values are based on a 2,000 calorie diet.
source FoodChannel http://ift.tt/1PgDd9m
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