Friday, 31 March 2017

Recipes: Southwestern Sirloin and Vegetable Soup

Southwestern Sirloin and Vegetable Soup
  • Prep Time:10 Minutes
  • Cook Time:45 Minutes
  • Serves:9
 

This hearty soup is chock full of ground sirloin, zesty diced tomatoes, green chilies and ripe sweet potatoes and corn, giving it that perfect Southwestern full flavor that will satisfy any cravings!

 

Want to see how it's done? We have the video right here

 

This delicious Southwestern Sirloin and Vegetable soup is brought to us by Holly Clegg's Trim and Terrific Gulf Coast Favorites cookbook! 

 

Foodie Byte

Ingredients

1 pound ground sirloin
1 cup chopped onion
2 cups water
1 (10-ounce) can diced tomatoes and green chilies
1 cup salsa
2 cups cubed, peeled, sweet or white potatoes
1/2 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon minced garlic
Salt and pepper to taste
2 cups frozen corn

Preparation

In large nonstick pot, cook meat and onion over medium heat until meat is done, about 5-7 minutes. Drain excess fat.
Add remaining ingredients, except corn. Bring to a boil. Reduce heat, cover, simmer about 30 minutes.
Add corn, continue cooking, covered, 15 minutes.

Nutritional Information

Calories 149, Carbohydrates 19g, Cholesterol 28mg, Fat 3g, Fiber 3g, Protein 13g, Sodium 289mg. Daily Values: . Percent Daily Values are based on a 2,000 calorie diet.



source FoodChannel http://ift.tt/2nrvFee

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