Recipes: Traveling Lunch Box Quiches

• Prep Time:10 minutes
• Cook Time:20 minutes
• Serves:6

 

Tagged:
biscuits, broccoli, eggs, greek yogurt, italian three cheese, kids, lunch, mozzarella, peas, pesto, quiche, sundried tomatoes,

Need something healthy and delish for your kid’s lunch boxes?  Take 30 minutes and make enough Traveling Lunch Box Quiches for the week!

 

Foodie Byte

Ingredients

1 small package ready to bake biscuits
3 eggs
1/2 cup nonfat or low fat Greek yogurt
Pinch ground nutmeg
Pinch of salt & pepper
12 thin slices deli ham
1/4 cup peas
1/4 cup lightly steamed broccoli pieces
1 tablespoon minced sundried tomatoes
1 tablespoon pesto
1/4 cup shredded mozzarella
1/2 cup shredded Italian three cheese

Preparation

Preheat oven to 425°F.
Beat together eggs, Greek yogurt, nutmeg, salt, and pepper.
Slice each biscuit in half and flatten.
Line the bottom of 6 muffin tins with the biscuits.
Top each with 2 slices of ham.
Fill 2 muffin tins with peas, two with broccoli and two with pesto & sundried tomatoes.
Ladle the egg mixture over the veggies, about 2/3 full.
Top with the cheeses, Mozzarella on the pesto muffins, Italian three cheese on the others.
Bake for 15-18 minutes.

source FoodChannel http://ift.tt/1JsGq2S