A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points.
7-Day Healthy Meal Plan
Seems like there is a heat wave going on in many areas this last week! How hot was it by you?? I have had people tell me it was already 100 degrees! When you don’t want to heat up the kitchen check out my salad recipes, grilled recipes like Grilled Bourbon Chicken or Grilled Clams in Foil to keep from heating up your kitchen, but also don’t forget about your instant pot and slow cooker!
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