Crab Guacamole

I'm so honored to be a guest blogger this month for Better Homes and Gardens. The task was simple, test out a few of their snack recipes adding my own spin to share on their blog, Delish Dish.



I chose this crab guacamole because I'm avocado obsessed! We make guacamole a lot in my house, it's one of the few ways I can get Madison to eat avocados. Pictured above, I served them with Beanitos Black Bean chips which I love, but any baked chip would be perfect!





Crab Guacamole

Servings: 6 • Size: 1/3 cup • Old Points: 2 • Weight Watcher Points+: 2

Calories: 91 • Fat: 6 g • Carb: 31 g • Fiber: 5 g • Protein: 27 g • Sugar: 1.5 g

Sodium: 326 mg (without salt) • Cholest: 62 mg



Ingredients used to calculate this dip:

• 8 oz (from 2 small haas) diced avocados, coarsely mashed


• 1/4 cup diced red onion


• 1 jalapeño, seeded and minced


• 2 tbsp fresh cilantro


• 3 tbsp fresh lime juice


• 1/4 tsp kosher salt


• 6 oz canned lump crabmeat, drained

Please visit Delish Dish for the instructions and full recipe.

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