7 Day Healthy Meal Plan (October 18-24)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points.

7-Day Healthy Meal Plan

When the autumn temps go down its time to turn on the chili! Like chicken chili? Try my Crock Pot Chicken Taco Chili. Like turkey chili? Try my White Bean Turkey Chili. Like beef? Try my Quick Beef Chili. Don’t like any meat? Check out the recipe in this weeks meal plan or my Hearty Vegetarian Pumpkin Chili. Tell me your favorite!
(more…)

The post 7 Day Healthy Meal Plan (October 18-24) appeared first on Skinnytaste.

source Skinnytaste https://ift.tt/30zC0gl

Butternut Squash Ravioli with Sage Butter

An easy butternut squash ravioli recipe made with wonton wrappers – the perfect shortcut instead of making your own pasta. They are delicate and light, perfect in a sage butter sauce.

Butternut Squash Ravioli with Sage Butter

We love ravioli in my house. We even had a ravioli kickoff with friends to find the best cheese ravioli in town. I am very excited about how these ravioli turned out. The filling is light on the cheese and heavy on the butternut, making them healthy and light, and the sweet and savory flavor perfectly complements the sage butter sauce. They are delicate and perfectly thin – no one will complain! For more of my favorite butternut squash pasta recipes, try my Spaghetti with Butternut Leek Parmesan Sauce and Pasta with Butternut Squash Sauce., Sausage, and Spinach.

(more…)

The post Butternut Squash Ravioli with Sage Butter appeared first on Skinnytaste.

source Skinnytaste https://ift.tt/3iXaaRj

7 Day Healthy Meal Plan (October 11-17)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points.

7-Day Healthy Meal Plan

Fall festivals, fall fun, fall desserts!!! What could be better than that lol!!  I love a good snack and a scrumptious dessert at the end of a meal don’t you? Here are some of my favorites snacks– Pumpkin Pistachio Energy Balls, Smoky BBQ Spiced Roasted Pumpkin Seeds and I love these Donut-Shaped Apple Snacks for the kids! I also love these fall desserts- Maple Pecan Cheesecake Shooters, Cinnamon Apple Crisp and my Oatmeal Raisin Walnut Cookies.
(more…)

The post 7 Day Healthy Meal Plan (October 11-17) appeared first on Skinnytaste.

source Skinnytaste https://ift.tt/3lnuixs

Easy Black Bean Vegetarian Chili with Spiced Yogurt

This Easy Black Bean Vegetarian Chili topped with Spiced Yogurt takes about 20 minutes to cook but tastes like it simmered for hours.

Black Bean Vegetarian Chili with Spiced Yogurt

This Black Bean and Corn Chili is a delicious, economical vegetarian chili recipe for weeknight dinners. I use canned black beans, a pantry staple that saves time and money and puree half of the beans to make it creamy without spending a ton of time simmering. Top it with yogurt for added protein and creaminess. This is the best black bean chili recipe! More of my favorite chili recipes are Chicken Chili, Vegetarian Pumpkin Chili, White Bean Turkey Chili, and Quick Beef Chili.

(more…)

The post Easy Black Bean Vegetarian Chili with Spiced Yogurt appeared first on Skinnytaste.

source Skinnytaste https://ift.tt/2Yx2b6w

Air Fryer Chicken Milanese with Mediterranean Salad

This crispy Air Fryer Breaded Chicken Breast is topped with a Mediterranean Salad of tomatoes, red onion, romaine lettuce, and grated Feta cheese – so good!

Air Fryer Mediterranean Chicken Milanese

A few weeks ago, I headed out to the east end of Long Island in the Peconic area and stopped to eat at a small bistro on the way home. As we sat outside in the perfect weather, I overheard the waitress raving about this fried Chicken Milanese topped with a Mediterranean Salad. So, of course, I ordered it! The air fryer is perfect for making crispy breaded chicken, like this Air Fryer Chicken Tenders recipe and this Air Fryer Chicken Milanese with Arugula. Air fryer recipes are one of my top requests, so I promise to share more soon!

(more…)

The post Air Fryer Chicken Milanese with Mediterranean Salad appeared first on Skinnytaste.

source Skinnytaste https://ift.tt/3a6pDtu

Apple Cobbler

Apple Cobbler with made with warm cinnamon apples and a golden cobbler crust. Top it with whipped topping or yogurt, the perfect fall dessert!

Apple Cobbler

Apple Cobbler is one of my favorite fall desserts! I love it more than pie, and the great news is it’s so much easier to make too. I love to eat it warm right out of the oven. Another one of my favorite cobbler recipes is this Skillet Mixed Berry Buttermilk Cobbler and for another fall apple dessert, try my Apple Cranberry Crumble.

(more…)

The post Apple Cobbler appeared first on Skinnytaste.

source Skinnytaste https://ift.tt/2YffYyd

7 Day Healthy Meal Plan (October 4-10)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points.

7-Day Healthy Meal Plan

I love crisp days and then wrapping up in a sweater (or blanket!) at night in front of a fire pit. Autumn is one of my favorite seasons and these fall recipes just make me think “comfort”. Some of my favorites are my Beef Stew with Pumpkin, Mushroom Stroganoff and Kale and Butternut Squash Salad with Pears and Almonds. Don’t forget about breakfast with Pumpkin Pie Overnight Oats or something sweet like 3-Ingredient Baked Bananas.
(more…)

The post 7 Day Healthy Meal Plan (October 4-10) appeared first on Skinnytaste.

source Skinnytaste https://ift.tt/3uvgSCx