Monday, 12 October 2020

Detox Vegetable Soup

This dairy-free, creamy Detox Vegetable Soup is not only easy to make, it’s also LOADED with nutrient-rich goodness!

Close up of detox vegetable soup in a bowl.
Detox Vegetable Soup

It’s made with two heads of broccoli, lentils, cashews, onions, carrots, celery and spinach—it’s the perfect way to boost your immunity and to detox from any quarantine stress-eating. For a lentil free detox soup, you may also like this Green Detox Soup with Toasted Hemp Gremolata.

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Friday, 9 October 2020

Pumpkin Pie Dip

Pumpkin Pie Dip is everything you love about pumpkin pie, made into a easy, light and fluffy no bake dip. Perfect for dipping apple wedges, graham crackers or gingersnaps.

Pumpkin Pie Dip with sliced apples.
Pumpkin Pie Dip

This pumpkin pie dip recipe is and oldie but goodie! It’s a favorite appetizer or dessert to bring to Halloween parties because the kids (and adults) love it! It’s also so easy to make, no cooking required! More Pumpkin desserts ideas Pumpkin Butterscotch Bars, Pumpkin Roll and Pumpkin Pie.

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7 Day Healthy Meal Plan (Oct 12-18)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7 Day Healthy Meal Plan (Oct 12-18)

7-Day Healthy Meal Plan

Fall means PUMPKIN!!! Who loves pumpkin?? This girl right here! From something warm like Creamy Pumpkin Ginger Soup to a sweeter treat like my Pumpkin Butter, you can check out all my fall recipes here and let me know your favorites! Also, popular this month are recipes made in the air fryer. Let me know if I should add more air fryer recipes to next week’s meal plan.

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Thursday, 8 October 2020

Broccoli and Cheese Twice Baked Potatoes

These twice baked potatoes are so cheesy, stuffed with broccoli and cheese plus some hidden cauliflower, but trust me no one will know!

Twice Baked Potatoes with Broccoli and Cheese on a sheet pan
Twice Baked Potatoes

Loaded baked potatoes are so quick and easy to make. These are a bit lighter by adding some mashed cauliflower to the potatoes! A few other baked potato recipes we love are these Loaded Philly Cheese Steak Baked Potato are the perfect main for the meat and potato lover in your life, or these Loaded Turkey Chili Baked Potatoes are great for a healthy main dish even the kids will love. And if you like baked sweet potatoes, these Sloppy Joe Baked Sweet Potatoes are a must!

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Wednesday, 7 October 2020

Skinny Pumpkin Snickerdoodles

These Skinny Pumpkin Snickerdoodle cookies should really come with a warning label, because they are so good and hard to stop at just one!

Skinny Pumpkin Snickerdoodles stacked
Pumpkin Snickerdoodles

A snickerdoodle is a type of sugar cookie made with cream of tartar and rolled in cinnamon sugar. This pumpkin spice version was inspired by my Skinny Snickerdoodles. I wanted to see what would happen if I coated them with pumpkin spice instead, the results were pumpkin spice heaven! More of my favorite pumpkin recipes are Skinny Pumpkin Pie, Pumpkin Spice No-Bake Cheesecake, and Pumpkin Butterscotch Bars.

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Monday, 5 October 2020

Sweet and Spicy Glazed Salmon

Sweet and Spicy Glazed Salmon is super easy, baked on a sheet pan with a simple glaze made with sweet red chili sauce, sriracha, and ginger.

Sweet and Spicy Baked Salmon with rice and bok choy.
Sweet and Spicy Glazed Salmon

Salmon is my favorite fish, which I am sure you can tell as I have tons of salmon recipes. Some favorites are Basil-Parmesan Salmon, Air Fryer Salmon with Maple Soy Glaze, and Asian Salmon Bowls. This sweet and spicy version may be added to my new list of favorites! It’s simple (only five ingredients) and delicious.

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Saturday, 3 October 2020

7 Day Healthy Meal Plan (Oct 5-11)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7-Day Healthy Meal Plan

The temps are getting cooler, the air is getting crisp—fall is here!!! This is one of my favorite seasons!! I love to go apple picking and make homemade apple butter and apple sauce, and who doesn’t love pumpkin!!? Check out my  super easy pumpkin pie dip. Yum!! Also Skinnytaste Meal Prep Cookbook made the NYT Best Sellers list again this week, thank you! If you want to order a signed copy, Barnes and Noble is selling a signed edition!

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