Tuesday, 19 May 2020

Carne Guisada (Latin Beef Stew)

Carne Guisada or Latin Beef Stew is made with chunks of beef simmered in beer with scallions, garlic, tomatoes, cumin and cilantro.

Carne Guisada or Latin Beef Stew is made with chunks of beef simmered in beer with scallions, garlic, tomatoes, cumin and cilantro.
Carne Guisada (Latin Beef Stew)

I get lots of emails telling me how much you all love my Latin dishes. It’s probably what I do best! When I crave beef stew, it’s always this Colombian version I crave. You can use water in place of beer if you prefer. If achiote or sazon isn’t something you can find near you, leave it out, it will still be good! If you want a chicken stew, you will love this Pollo Guisado con Maiz.

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Saturday, 16 May 2020

14-Day Healthy Meal Plan (May 18-31)

A free 14-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

A free 14-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

14-Day Healthy Meal Plan

As always, I hope this find everyone  safe and healthy! I am again providing 2 WEEKS of breakfast, lunch and dinner.  Note that we are back to weekday breakfast and lunches serving one! I want to thank everyone for their feedback on the meals plans (one week vs. two). Please remember that on the 14 day plan, each weeks grocery list and plan is separated out and people can just choose to do 1 week at a time if they wish. I hope everyone is able to enjoy their Memorial Day safely!

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Tuesday, 12 May 2020

Paprika Chicken Stew

Paprika Chicken Stew is an easy weeknight dish made with chicken pieces on the bone, bell peppers, and lots of Hungarian paprika.

Paprika Chicken Stew is an easy weeknight dish made with chicken on the bone, bell peppers, and lots of Hungarian paprika.
Paprika Chicken Stew

This dish has comfort food written all over it! If you have chicken in your freezer, this hearty chicken stew is a great way to use it up. Just be sure to thaw your chicken first. Most of the ingredients are pantry staples, so it’s an easy one to cook on a busy weeknight. My family loves all types of healthy chicken stew recipes, others we love are Instant Pot Pollo Guisado, which is also great on the stove, Chicken and Andouille Sausage Stew and  Jamaican Stew Chicken when we want it spicy!

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Friday, 8 May 2020

Weeknight Seafood Paella

This easy seafood paella, made with shrimp, clams and chorizo is a delicious one-pot weeknight dish! Under 30 minutes too cook!

This easy seafood paella, made with shrimp, clams and chorizo is a delicious one-pot dish!
Weeknight Seafood Paella

This clam and shrimp paella with chorizo is seasoned with saffron for that authentic paella flavor. Paella, a popular dish in Spain, is a favorite in my house. It’s a one-pot meal made of rice, seafood, chorizo, and veggies. Another delicious Spanish rice dish that I love if you don’t like seafood is my mom’s Arroz Con Pollo.

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Thursday, 7 May 2020

Skinny Hummingbird Cupcakes

These super moist hummingbird cupcakes are light, full of pineapple, chopped bananas, pecans, cinnamon and spices topped off with a sweet cream cheese frosting.

These super moist hummingbird cupcakes are light, full of pineapple, chopped bananas, pecans, cinnamon and spices topped off with a sweet cream cheese frosting.
Skinny Hummingbird Cupcakes

Instead of cupcakes, you can also make this recipe into a classic Hummingbird cake and increasing the bake time. These cupcakes are perfect for spring time or the Easter holiday. More  Easter desserts I love are Easter Egg Cake Balls, Coconut Macaroon Egg Nests and Super Moist Carrot Cake. (more…)

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Monday, 4 May 2020

Baked Eggplant Sticks

These Baked Eggplant Sticks are breaded with Italian breadcrumbs and Parmesan, baked or air-fried until golden, and served with a quick marinara sauce.

These Baked Eggplant Sticks are breaded with Italian breadcrumbs and Parmesan, baked or air-fried until golden, and served with a quick marinara sauce.
Baked Eggplant Sticks

These crispy baked eggplant fries are a delicious way to eat eggplant. They are perfect served as a snack, appetizer, or side dish. Eggplant fries are made even better with a dipping sauce. I make my quick marinara, but you could also use a jarred sauce for dipping. If you want a main dish, try this Eggplant Parmesan, another favorite.

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Saturday, 2 May 2020

14-Day Healthy Meal Plan (May 4- May 17)

A free 14-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

A free 14-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.
14-Day Healthy Meal Plan

As always, I hope this find everyone  safe and healthy! I am again providing 2 WEEKS of breakfast, lunch and dinner. As we move forward and ease into a new normal, I would like to know what you prefer– for me to continue with a 14 day plan, or to go back to the one week plan? Please comment and let me know! Note that we are back to weekday breakfast and lunches serving one!

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